haricots verts
Packaged product Frijoles y legumbres demeter
Haricots verts contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,2 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 73%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for frijoles y legumbres (median 1,7 g)
- Fiber2,1 gin the lowest quarter of frijoles y legumbres (median 2,9 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 1,3 g)
- Sodium4 mgbelow the median for frijoles y legumbres (median 12 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- demeter
- Barcode
- 8711521974870
- Label serving
- 100 g
- Category
- Frijoles verdes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Brechbohnen GUT bio | 34 | 1,8 g | 4,4 g | 0,1 g |
| Haricots verts extra fins Juste à réchauffer d'aucy 750g D'aucy | 34 | 2 g | 4,4 g | 0,2 g |
| Sliced green beans Edgell | 34 | 1,7 g | 4,4 g | 0,4 g |
| Haricots Verts Très Fins Eco+ | 34 | 1,8 g | 5,1 g | 0 g |
| Haricots verts extra-fins Argel | 34 | 1,9 g | 3,9 g | 0,5 g |
| Green beans H-E-B | 35 | 2,8 g | 8,3 g | 0 g |
| Green Beans H-E-B | 33 | 1,3 g | 6,7 g | 0 g |
| Sperziebonen Gebroken Albert Heijn | 33 | 2 g | 4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haricots verts?
100 g of haricots verts has 34 kcal. Serving, 100 g (100 g): about 34 kcal.
How much protein is in haricots verts?
Haricots verts contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 1,7 g).
How many carbs are in haricots verts?
Haricots verts has 5,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haricots verts?
Haricots verts contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in haricots verts?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521974870. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.