Green beans
Packaged product Frijoles y legumbres H-E-B
Green beans contains 35 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 29 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 4,2 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of frijoles y legumbres (median 1,6 g)
- Fiber2,8 gabove the median for frijoles y legumbres (median 2,4 g)
- Sugars4,2 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220308163
- Label serving
- 1 serving (85 g)
- Category
- Frijoles verdes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced green beans Edgell | 34 | 1,7 g | 4,4 g | 0,4 g |
| Green Beans SPROUTS FARMERS MARKET | 35 | 2,4 g | 7,1 g | 0 g |
| Green Beans H-E-B | 33 | 1,3 g | 6,7 g | 0 g |
| Green beans H-E-B | 36 | 1,2 g | 7,2 g | 0 g |
| Organic Green Beans Sprouts | 37 | 1,2 g | 7,4 g | 0 g |
| Haricot Vert Auchan | 37 | 1,5 g | 6,5 g | 0,5 g |
| Whole Green Beans Green Giant Valley Selections | 32 | 1,9 g | 4,1 g | 0,21 g |
| Green Beans H-E-B | 37 | 1,2 g | 7,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 35 kcal. Serving, 1 serving, 85 g (85 g): about 29 kcal.
How much protein is in Green beans?
Green beans contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,6 g).
How many carbs are in Green beans?
Green beans has 8,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans?
Green beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220308163. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.