Sliced green beans
Packaged product Beans and Legumes Edgell
Sliced green beans contains 34 kcal per 100 g. A serving, 75 grams (75 g) provides about 26 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 29 kcal per 100 g across 193 products.
100 g provides 102% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.9 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 20.3 mg | 2% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.77 µg | 1% |
| Iodine L | 152 µg | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 63%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for beans and legumes (median 1.8 g)
- Fiber3 gabove the median for beans and legumes (median 2.9 g)
- Sugars1.9 gabove the median for beans and legumes (median 1.4 g)
- Fat0.4 gabove the median for beans and legumes (median 0.2 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0.031 g)
- Sodium257 mgin the top quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.45 g |
|---|
Carotenoids (1)
| Beta-carotene L | 193 µg |
|---|
Other components (2)
| Water L | 78.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edgell
- Barcode
- 9310082152520
- Quantity
- 410 grams
- Label serving
- 75 grams
- Category
- Green beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Brechbohnen GUT bio | 34 | 1.8 g | 4.4 g | 0.1 g |
| Haricots verts extra fins Juste à réchauffer d'aucy 750g D'aucy | 34 | 2 g | 4.4 g | 0.2 g |
| Haricots Verts Très Fins Eco+ | 34 | 1.8 g | 5.1 g | 0 g |
| Haricots verts extra-fins Argel | 34 | 1.9 g | 3.9 g | 0.5 g |
| haricots verts demeter | 34 | 1.8 g | 5.4 g | 0.1 g |
| Green beans H-E-B | 35 | 2.8 g | 8.3 g | 0 g |
| Green Beans H-E-B | 33 | 1.3 g | 6.7 g | 0 g |
| Sperziebonen Gebroken Albert Heijn | 33 | 2 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310082152520. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.