Skyr
Packaged product Frutas Danone
Skyr contains 76 kcal per 100 g. A serving, 140 g (140 g) provides about 106 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (75 kcal per 100 g).
100 g provides 177.500.000% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 2,2 mg | 0,7% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,1 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 0,012 mg | 0,1% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 4.260.000 µg | 177.500.000% |
| Calcio L | 108 mg | 8% |
| Iron L | 0,046 mg | 0,3% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 88 mg | 7% |
| Potasio L | 148 mg | 3% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,018 mg | 0,8% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 21,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 52%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for frutas (median 8,9 g)
- Fiber0 gin the lowest quarter of frutas (median 0,29 g)
- Sugars9,1 gin the top quarter of frutas (median 7,8 g)
- Sodium32 mgin the lowest quarter of frutas (median 40 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 44 µg |
|---|
Other components (2)
| Agua L | 83,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033491998324
- Label serving
- 140 g
- Category
- Cielos frutales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé (86,9%), sucre (5,2%), cerise (5%), amidon, arômes naturels, concentré de carotte et myrtille, jus de citron concentré, ferments lactiques (LAIT). Lait: Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zbregov Protein Skyr Jagoda Zbregov | 76 | 9,1 g | 9,1 g | 0,6 g |
| Skyr Yoplait | 76 | 7,8 g | 12,2 g | 0,5 g |
| SKYR Erdbeere ja! | 76 | 8,9 g | 8,8 g | 0,5 g |
| Skyr Erdbeer Gutes Land | 76 | 9,3 g | 8,6 g | 0,2 g |
| Skyr énergie mangue passion Yoplait | 76 | 7,8 g | 9,9 g | 0,5 g |
| Skyr énergie Mangue-Passion Yoplait | 76 | 7,8 g | 9,9 g | 0,5 g |
| Skyr Himbeere-Cranberry Arla | 76 | 8,9 g | 8,9 g | 0,2 g |
| Skyr Heidelbeer-Holunder Milsani | 77 | 8,9 g | 9,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 76 kcal. Serving, 140 g (140 g): about 106 kcal.
How much protein is in Skyr?
Skyr contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 12,2 g in serving, 140 g (140 g). About 46% of its calories come from protein. Compared with other frutas, that is below the median (median 8,9 g).
How many carbs are in Skyr?
Skyr has 9,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (177.500.000% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491998324. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.