Skyr

Packaged product Früchte Danone

Skyr contains 76 kcal per 100 g. A Serving, 140 g (140 g) provides about 106 kcal.

Roughly 52 % of its calories come from carbohydrates, with 46 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (75 kcal per 100 g).

100 g provides 177.500.000 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Iodin and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
8,7 gprotein
9,8 gcarbohydrates
0,2 gfat
106kcal in Serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 2,2 mg 0,7 %
Sodium L 32 mg 1 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,1 g
Added sugars L 5,2 g 10 %
Protein L 8,7 g 17 %
Vitamin A L 1,5 µg0,2 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 0,012 mg0,1 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,084 mg0,5 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,041 mg2 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 4.260.000 µg177.500.000 %
Calcium L 108 mg8 %
Eisen L 0,046 mg0,3 %
Magnesium L 10,7 mg3 %
Phosphor L 88 mg7 %
Kalium L 148 mg3 %
Zink L 0,37 mg3 %
Kupfer L 0,016 mg2 %
Mangan L 0,018 mg0,8 %
Selen L 2,3 µg4 %
Iodin L 21,7 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 52 %Fat: 2 %76kcal / 100 g
  • Protein 46 %
  • Carbohydrates 52 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12177.500.000 %Iodin14 %Riboflavin (B2)12 %Calcium8 %Phosphor7 %Pantothensäure (B5)6 %Selen4 %Zink3 %Thiamin (B1)3 %Kalium3 %

Nutritional insights

  • Protein8,7 gbelow the median for Früchte (median 8,9 g)
  • Fiber0 gin the lowest quarter of Früchte (median 0,29 g)
  • Sugars9,1 gin the top quarter of Früchte (median 7,8 g)
  • Sodium32 mgin the lowest quarter of Früchte (median 40 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
  • Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,5 g
Carotenoids (1)
Beta-Carotin L44 µg
Other components (2)
Wasser L83,9 g
Alkohol L0 g

Product details

Brand
Danone
Barcode
3033491998324
Label serving
140 g
Category
Fruchthimmel
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé (86,9%), sucre (5,2%), cerise (5%), amidon, arômes naturels, concentré de carotte et myrtille, jus de citron concentré, ferments lactiques (LAIT). Lait: Origine France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 76 kcal. Serving, 140 g (140 g): about 106 kcal.

How much protein is in Skyr?

Skyr contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,2 g in Serving, 140 g (140 g). About 46 % of its calories come from protein. Compared with other Früchte, that is below the median (median 8,9 g).

How many carbs are in Skyr?

Skyr has 9,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Skyr contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (177.500.000 % DV), Iodin (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skyr?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033491998324. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.