Skyr
Packaged product Frutas Yoplait
Skyr contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (75 kcal per 100 g).
100 g provides 19% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11,7 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 1,9 µg | 0,2% |
| Vitamina C L | 5,6 mg | 6% |
| Vitamina D L | 0,51 µg | 3% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,093 mg | 8% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 29,2 µg | 7% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 124 mg | 10% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 14,4 mg | 3% |
| Fósforo L | 93,7 mg | 7% |
| Potasio L | 170 mg | 4% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 12,3 µg | 8% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 58%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of frutas (median 8,9 g)
- Fiber0 gin the lowest quarter of frutas (median 0,25 g)
- Sugars11,7 gin the top quarter of frutas (median 8,3 g)
- Fat0,5 gabove the median for frutas (median 0,2 g)
- Sodium48 mgabove the median for frutas (median 40 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,008 g |
|---|---|
| Grasa poliinsaturada L | 0,005 g |
Sugars and starch (1)
| Starch L | 0,015 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 65,4 µg |
|---|
Other components (2)
| Agua L | 88 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770073272
- Quantity
- 400 g (4x100g)
- Label serving
- 100 g
- Category
- Cielos frutales
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt maigre (Lait) - Sucre 8,3% - Fruits rouges 6,4% (Fraise 3,2% - Cerise griotte 1,9% - Framboise 1,3%) - Jus de carotte à base de concentré - Amidon de maïs - Epaississants: Carraghénanes, Gomme guar - Jus de citron à base de concentré - Arôme naturel - Concentré des minéraux du lait. Lait d'origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zbregov Protein Skyr Jagoda Zbregov | 76 | 9,1 g | 9,1 g | 0,6 g |
| SKYR Erdbeere ja! | 76 | 8,9 g | 8,8 g | 0,5 g |
| Skyr énergie mangue passion Yoplait | 76 | 7,8 g | 9,9 g | 0,5 g |
| Skyr énergie Mangue-Passion Yoplait | 76 | 7,8 g | 9,9 g | 0,5 g |
| Skyr Himbeere-Cranberry Arla | 76 | 8,9 g | 8,9 g | 0,2 g |
| Skyr Danone | 76 | 8,7 g | 9,8 g | 0,2 g |
| Skyr Erdbeer Gutes Land | 76 | 9,3 g | 8,6 g | 0,2 g |
| Skyr Heidelbeer-Holunder Milsani | 77 | 8,9 g | 9,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
How much protein is in Skyr?
Skyr contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 8,9 g).
How many carbs are in Skyr?
Skyr has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770073272. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "SKYR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.