Cóctel de camarones: Nutrition Facts
Generic food Pesca y mariscos
Cóctel de camarones contains 99 kcal per 100 g. A typical serving of 1 taza (250 g) provides about 248 kcal.
Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in shellfish on FoodFactly, where the median is 143 kcal per 100 g across 41 foods.
100 g provides 52% of the Daily Value for selenio, 37% of the Daily Value for Vitamina B12 and 22% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 99 kcal | |
| Total fat C | 1,2 g | 2% |
| Saturated fat C | 0,25 g | 1% |
| Cholesterol C | 119 mg | 40% |
| Sodium C | 502 mg | 22% |
| Total carbohydrates C | 7,9 g | 3% |
| Dietary fiber C | 0,4 g | 1% |
| Total sugars C | 3 g | |
| Protein C | 13,2 g | 26% |
| Vitamina A C | 53 µg | 6% |
| Vitamina C C | 2,9 mg | 3% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 1,5 mg | 10% |
| Vitamina K C | 1,4 µg | 1% |
| Thiamin (B1) C | 0,021 mg | 2% |
| Riboflavin (B2) C | 0,025 mg | 2% |
| Niacin (B3) C | 1,8 mg | 11% |
| Vitamina B6 C | 0,16 mg | 9% |
| Folate (B9) C | 18 µg | 5% |
| Vitamina B12 C | 0,89 µg | 37% |
| Choline C | 79,4 mg | 14% |
| Calcio C | 58 mg | 4% |
| Iron C | 0,41 mg | 2% |
| Magnesio C | 25 mg | 6% |
| Fósforo C | 239 mg | 19% |
| Potasio C | 184 mg | 4% |
| Zinc C | 1 mg | 9% |
| Copper C | 0,2 mg | 22% |
| Selenio C | 28,6 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 33%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the lowest quarter of shellfish (median 15,5 g)
- Fiber0,4 gin the top quarter of shellfish (median 0 g)
- Sugars3 gin the top quarter of shellfish (median 0,01 g)
- Fat1,2 gin the lowest quarter of shellfish (median 5,7 g)
- Saturated fat0,25 gin the lowest quarter of shellfish (median 0,92 g)
- Sodium502 mgin the top quarter of shellfish (median 363 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,17 g |
|---|---|
| Grasa poliinsaturada C | 0,28 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,064 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,066 g |
| Ácido linoléico (omega-6, 18:2) C | 0,09 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,01 g |
| SFA 16:0 C | 0,13 g |
| SFA 18:0 C | 0,074 g |
| MUFA 18:1 C | 0,11 g |
| PUFA 18:3 C | 0,006 g |
| PUFA 20:4 C | 0,032 g |
| MUFA 16:1 C | 0,019 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,003 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroteno C | 53 µg |
|---|---|
| Lycopene C | 1.690 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 49 µg |
| Caroteno, alfa C | 2 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 75,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 18 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustaceans, camarones, especies mixtas, imitación, made from surimi | 101 | 12,4 g | 9,1 g | 1,5 g |
| Mollusks, scallop, especies mixtas, imitación, made from surimi | 99 | 12,8 g | 10,6 g | 0,41 g |
| Pescado, surimi | 99 | 15,2 g | 6,9 g | 0,9 g |
| Mussels | 109 | 15,1 g | 4,7 g | 2,8 g |
| Pescado, gefiltefish, comercial, receta dulce | 84 | 9,1 g | 7,4 g | 1,7 g |
| Clams, NFS | 143 | 16,1 g | 6,7 g | 5,2 g |
| Cangrejo | 83 | 17,9 g | 0 g | 0,74 g |
| Shellfish, NFS | 146 | 15,5 g | 4,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cóctel de camarones?
100 g of cóctel de camarones has 99 kcal. 1 taza (250 g): about 248 kcal. 1 camarones con salsa (15 g): about 15 kcal.
Is cóctel de camarones high in protein?
Cóctel de camarones contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 33 g in 1 taza (250 g). About 55% of its calories come from protein. Compared with other shellfish, that is in the lowest quarter (median 15,5 g).
How many carbs are in cóctel de camarones?
Cóctel de camarones has 7,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3 g of sugars.
How much fat is in cóctel de camarones?
Cóctel de camarones contains 1,2 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
What vitamins and minerals does cóctel de camarones contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (52% DV), Vitamina B12 (37% DV), copper (22% DV), fósforo (19% DV) and choline (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cóctel de camarones?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706449. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.