Calories in Camarones y fideos con salsa
Generic food Comidas y Platos
Camarones y fideos con salsa contains 131 kcal per 100 g. A typical serving of 1 taza (224 g) provides about 293 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for platos mezclados con mariscos on FoodFactly (135 kcal per 100 g).
100 g provides 36% of the Daily Value for selenio, 19% of the Daily Value for Folate (B9) and 13% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 131 kcal | |
| Total fat C | 5,2 g | 7% |
| Saturated fat C | 0,9 g | 4% |
| Cholesterol C | 49 mg | 16% |
| Sodium C | 178 mg | 8% |
| Total carbohydrates C | 14,7 g | 5% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars C | 0,3 g | |
| Protein C | 6 g | 12% |
| Vitamina A C | 17 µg | 2% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 1 mg | 7% |
| Vitamina K C | 3,3 µg | 3% |
| Thiamin (B1) C | 0,16 mg | 13% |
| Riboflavin (B2) C | 0,089 mg | 7% |
| Niacin (B3) C | 1,6 mg | 10% |
| Vitamina B6 C | 0,068 mg | 4% |
| Folate (B9) C | 75 µg | 19% |
| Vitamina B12 C | 0,3 µg | 13% |
| Choline C | 35 mg | 6% |
| Calcio C | 23 mg | 2% |
| Iron C | 0,83 mg | 5% |
| Magnesio C | 17 mg | 4% |
| Fósforo C | 92 mg | 7% |
| Potasio C | 58 mg | 1% |
| Zinc C | 0,61 mg | 6% |
| Copper C | 0,096 mg | 11% |
| Selenio C | 19,9 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of platos mezclados con mariscos (median 9,4 g)
- Fiber0,6 gbelow the median for platos mezclados con mariscos (median 0,7 g)
- Sugars0,3 gin the lowest quarter of platos mezclados con mariscos (median 1,4 g)
- Fat5,2 gbelow the median for platos mezclados con mariscos (median 5,4 g)
- Saturated fat0,9 gbelow the median for platos mezclados con mariscos (median 1,3 g)
- Sodium178 mgin the lowest quarter of platos mezclados con mariscos (median 336 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2 g |
|---|---|
| Grasa poliinsaturada C | 1,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,021 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,022 g |
| Ácido linoléico (omega-6, 18:2) C | 1,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,012 g |
| SFA 16:0 C | 0,66 g |
| SFA 18:0 C | 0,19 g |
| MUFA 18:1 C | 1,9 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0,012 g |
| MUFA 16:1 C | 0,075 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,026 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 20 µg |
| Retinol C | 17 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 73 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 39 µg |
| Folato, comida C | 8 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef, arroz, y verduras incluidas zanahorias, brócoli, y/o de color verde oscuro; la salsa | 131 | 5,8 g | 15 g | 5,2 g |
| Pescado y fideos con salsa de setas | 131 | 6,3 g | 14,8 g | 5,1 g |
| Carne y arroz con salsa de setas | 135 | 6,3 g | 15,5 g | 5,2 g |
| Camarones y fideos con salsa de setas | 133 | 6,3 g | 15 g | 5,2 g |
| Pollo o pavo y arroz con salsa de setas | 135 | 5,7 g | 15,4 g | 5,5 g |
| Pollo o pavo, fideos, y verduras que excluyen las zanahorias, brócoli, y de color verde oscuro; la salsa | 130 | 6,1 g | 14,9 g | 5,2 g |
| Beef, arroz, y verduras que excluyen las zanahorias, brócoli, y de color verde oscuro; la salsa | 135 | 5,8 g | 16,1 g | 5,2 g |
| Beef, arroz, y verduras incluidas zanahorias, brócoli, y/o de color verde oscuro; salsa de setas | 130 | 5,8 g | 14,7 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in camarones y fideos con salsa?
100 g of camarones y fideos con salsa has 131 kcal. 1 taza (224 g): about 293 kcal.
How much protein is in camarones y fideos con salsa?
Camarones y fideos con salsa contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13,5 g in 1 taza (224 g). About 19% of its calories come from protein. Compared with other platos mezclados con mariscos, that is in the lowest quarter (median 9,4 g).
How many carbs are in camarones y fideos con salsa?
Camarones y fideos con salsa has 14,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,3 g of sugars.
How much fat is in camarones y fideos con salsa?
Camarones y fideos con salsa contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (4% of the Daily Value).
What vitamins and minerals does camarones y fideos con salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (36% DV), Folate (B9) (19% DV), Thiamin (B1) (13% DV), Vitamina B12 (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in camarones y fideos con salsa?
100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 10 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706554. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.