Salade Russe
Packaged product Verduras Alino
Salade Russe contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 37 kcal per 100 g across 26 products.
100 g provides 20% of the Daily Value for chloride and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,4 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,03 mg | 2% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 26,6 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,38 mg | 2% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 26,7 mg | 2% |
| Potasio L | 162 mg | 3% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,098 mg | 4% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 16 µg | 11% |
| Chloride L | 471 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for verduras (median 1,8 g)
- Fiber1,7 gbelow the median for verduras (median 1,7 g)
- Sugars1,4 gbelow the median for verduras (median 1,6 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,074 g)
- Sodium304 mgabove the median for verduras (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,007 g |
|---|---|
| Grasa poliinsaturada L | 0,05 g |
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Ácido linoléico (omega-6, 18:2) L | 0,036 g |
Carotenoids (1)
| Betacaroteno L | 1.620 µg |
|---|
Other components (2)
| Agua L | 77,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alino
- Barcode
- 28122241
- Quantity
- 530 g
- Label serving
- 100 g
- Category
- Verduras mixtas en dados enlatados
- Packaging
- fr:pot-acier
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Mieszanka warzywna Simpl | 60 | 3,3 g | 6,8 g | 1 g |
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| Mieszanka warzywna meksykańska Jamar | 43 | 1,7 g | 7,2 g | 0,5 g |
| Macédoine de légumes Freshona | 43 | 2,7 g | 4,9 g | 0,4 g |
| Macédoine Jean Nicolas | 64 | 4 g | 12 g | 0,24 g |
| Warzywna mieszanka Jamar | 42 | 2,1 g | 6,5 g | 0 g |
| Soya Mince and Vegetable Stew Lucky Star | 42 | 3,2 g | 4 g | 0,8 g |
| Mixed vegetable dices Polan | 38 | 1,5 g | 6,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Russe?
100 g of Salade Russe has 53 kcal. Serving, 100 g (100 g): about 53 kcal.
How much protein is in Salade Russe?
Salade Russe contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other verduras, that is above the median (median 1,8 g).
How many carbs are in Salade Russe?
Salade Russe has 8,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Russe?
Salade Russe contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salade Russe contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (20% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Russe?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28122241. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.