Mixed vegetable dices
Packaged product Verduras Polan
Mixed vegetable dices contains 38 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (37 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for verduras (median 1,7 g)
- Sugars1,7 gabove the median for verduras (median 1,4 g)
- Fat0,1 gbelow the median for verduras (median 0,35 g)
- Sodium320 mgin the top quarter of verduras (median 182 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polan
- Barcode
- 5901008007310
- Category
- Verduras mixtas en dados enlatados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macédoine De 5 Légumes Cora | 37 | 2,1 g | 4,4 g | 0,5 g |
| Talpe Talpe | 37 | 2,1 g | 4,4 g | 0,3 g |
| Macédoine de légumes BONI Boni | 37 | 2,1 g | 4,4 g | 0,5 g |
| Mixed Vegetables - No Salt Added Fiesta | 36 | 0,8 g | 5,6 g | 0 g |
| Mixed Vegetables Foodhold | 36 | 0,8 g | 5,6 g | 0 g |
| Soya Mince and Vegetable Stew Lucky Star | 42 | 3,2 g | 4 g | 0,8 g |
| Warzywna mieszanka Jamar | 42 | 2,1 g | 6,5 g | 0 g |
| Mieszanka warzywna z kukuyrdzą Nasza Spiżarnia | 34 | 1,5 g | 4,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetable dices?
100 g of Mixed vegetable dices has 38 kcal.
How much protein is in Mixed vegetable dices?
Mixed vegetable dices contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other verduras, that is below the median (median 1,7 g).
How many carbs are in Mixed vegetable dices?
Mixed vegetable dices has 6,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetable dices?
Mixed vegetable dices contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed vegetable dices?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901008007310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.