Salade Russe
Packaged product Grønsager Alino
Salade Russe contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 37 kcal per 100 g across 26 products.
100 g provides 20 % of the Daily Value for chlorid and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,4 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 26,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 26,7 mg | 2 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,098 mg | 4 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 16 µg | 11 % |
| Chlorid L | 471 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 72 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for grønsager (median 1,8 g)
- Fiber1,7 gbelow the median for grønsager (median 1,7 g)
- Sugars1,4 gbelow the median for grønsager (median 1,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,074 g)
- Sodium304 mgabove the median for grønsager (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,007 g |
|---|---|
| Polyumættet fedt L | 0,05 g |
Sugars and starch (1)
| Stivelse L | 3,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
| Linolsyre (omega- 6, 18: 2) L | 0,036 g |
Carotenoids (1)
| Betacaroten L | 1.620 µg |
|---|
Other components (2)
| Vand L | 77,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alino
- Barcode
- 28122241
- Quantity
- 530 g
- Label serving
- 100 g
- Category
- Knoldselleri
- Packaging
- fr:pot-acier
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Mieszanka warzywna Simpl | 60 | 3,3 g | 6,8 g | 1 g |
| Macédoine de légumes Boni | 46 | 2,5 g | 6 g | 0,5 g |
| Mieszanka warzywna meksykańska Jamar | 43 | 1,7 g | 7,2 g | 0,5 g |
| Macédoine de légumes Freshona | 43 | 2,7 g | 4,9 g | 0,4 g |
| Macédoine Jean Nicolas | 64 | 4 g | 12 g | 0,24 g |
| Warzywna mieszanka Jamar | 42 | 2,1 g | 6,5 g | 0 g |
| Soya Mince and Vegetable Stew Lucky Star | 42 | 3,2 g | 4 g | 0,8 g |
| Mixed vegetable dices Polan | 38 | 1,5 g | 6,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Russe?
100 g of Salade Russe has 53 kcal. Serving, 100 g (100 g): about 53 kcal.
How much protein is in Salade Russe?
Salade Russe contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,8 g).
How many carbs are in Salade Russe?
Salade Russe has 8,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Russe?
Salade Russe contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salade Russe contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (20 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Russe?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28122241. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.