Roasted salted peanuts

Packaged product Frijoles y legumbres Everyday Essentials

Roasted salted peanuts contains 593 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 89 kcal.

Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted salted peanuts by Everyday Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
593kcal per 100 g
28 gprotein
11 gcarbohydrates
49 gfat
89kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 49 g 63%
Saturated fat L 2,3 g 11%
Cholesterol L 0 mg 0%
Sodium L 92 mg 4%
Total carbohydrates L 11 g 4%
Dietary fiber L 7 g 25%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamina A L 0 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,006 µg0%
Vitamina E L 5 mg33%
Thiamin (B1) L 0,41 mg34%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 10,1 mg63%
Ácido pantoténico (B5) L 1,7 mg33%
Vitamina B6 L 0,38 mg22%
Folate (B9) L 84,8 µg21%
Vitamina B12 L 0 µg0%
Calcio L 54,2 mg4%
Iron L 1,5 mg8%
Magnesio L 181 mg43%
Fósforo L 380 mg30%
Potasio L 665 mg14%
Zinc L 2,9 mg26%
Copper L 0,44 mg49%
Manganese L 1,3 mg58%
Selenio L 29 µg53%
Iodine L 17,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 7%Fat: 74%593kcal / 100 g
  • Protein 19%
  • Carbohydrates 7%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63%Manganese58%Selenio53%Copper49%Magnesio43%Thiamin (B1)34%Ácido pantoténico (B5)33%Vitamina E33%Fósforo30%Zinc26%

Nutritional insights

  • Protein28 gin the top quarter of frijoles y legumbres (median 25 g)
  • Fiber7 gbelow the median for frijoles y legumbres (median 7,2 g)
  • Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 5 g)
  • Fat49 gbelow the median for frijoles y legumbres (median 50 g)
  • Saturated fat2,3 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
  • Sodium92 mgin the lowest quarter of frijoles y legumbres (median 367 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,8 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,1 g
Alcohol L0 g

Product details

Brand
Everyday Essentials
Barcode
4088600278063
Quantity
200 g
Label serving
1 portion (15 g)
Category
Cacahuetes asados
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS (95%), Sunflower Oil, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite de girasolSalt

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Roasted Salted PEANUTS Camel 593 24,1 g 13,2 g 49,3 g
Roasted peanuts unsalted Food Club 593 29,6 g 14,8 g 51,9 g
Roasted Peanuts Fresh Thyme 593 29,6 g 14,8 g 51,9 g
Cacahuètes Grillées à Sec 150g Cora 594 26,9 g 10,3 g 47,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted salted peanuts?

100 g of Roasted salted peanuts has 593 kcal. Serving, 1 portion, 15 g (15 g): about 89 kcal.

Is Roasted salted peanuts high in protein?

Roasted salted peanuts contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 15 g (15 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).

How many carbs are in Roasted salted peanuts?

Roasted salted peanuts has 11 g of total carbohydrates per 100 g, including 7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted salted peanuts?

Roasted salted peanuts contains 49 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Roasted salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenio (53% DV), copper (49% DV) and magnesio (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted salted peanuts?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600278063. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.