Roasted salted peanuts
Packaged product Frijoles y legumbres Everyday Essentials
Roasted salted peanuts contains 593 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 89 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).
100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,006 µg | 0% |
| Vitamina E L | 5 mg | 33% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 10,1 mg | 63% |
| Ácido pantoténico (B5) L | 1,7 mg | 33% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 84,8 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 54,2 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 181 mg | 43% |
| Fósforo L | 380 mg | 30% |
| Potasio L | 665 mg | 14% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 29 µg | 53% |
| Iodine L | 17,2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of frijoles y legumbres (median 25 g)
- Fiber7 gbelow the median for frijoles y legumbres (median 7,2 g)
- Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 5 g)
- Fat49 gbelow the median for frijoles y legumbres (median 50 g)
- Saturated fat2,3 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
- Sodium92 mgin the lowest quarter of frijoles y legumbres (median 367 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday Essentials
- Barcode
- 4088600278063
- Quantity
- 200 g
- Label serving
- 1 portion (15 g)
- Category
- Cacahuetes asados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (95%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional dry roast peanuts The Dormen | 593 | 27 g | 15 g | 46 g |
| Erdnüsse würzig-pikant aro | 593 | 27 g | 13 g | 46 g |
| Roasted Salted PEANUTS Camel | 593 | 24,1 g | 13,2 g | 49,3 g |
| Roasted peanuts unsalted Food Club | 593 | 29,6 g | 14,8 g | 51,9 g |
| Roasted Peanuts Fresh Thyme | 593 | 29,6 g | 14,8 g | 51,9 g |
| Cacahuètes Grillées à Sec 150g Cora | 594 | 26,9 g | 10,3 g | 47,3 g |
| Cacahuètes grillées à sec Menguy's | 594 | 26,9 g | 10,6 g | 47,1 g |
| Cacahuetes grillees à sec Menguy's | 594 | 26,9 g | 10,6 g | 47,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted salted peanuts?
100 g of Roasted salted peanuts has 593 kcal. Serving, 1 portion, 15 g (15 g): about 89 kcal.
Is Roasted salted peanuts high in protein?
Roasted salted peanuts contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 15 g (15 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).
How many carbs are in Roasted salted peanuts?
Roasted salted peanuts has 11 g of total carbohydrates per 100 g, including 7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted salted peanuts?
Roasted salted peanuts contains 49 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Roasted salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenio (53% DV), copper (49% DV) and magnesio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted salted peanuts?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600278063. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.