Erdnüsse würzig-pikant

Packaged product Frijoles y legumbres aro

Erdnüsse würzig-pikant contains 593 kcal per 100 g. A serving, 30 g (30 g) provides about 178 kcal.

Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (604 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 59% of the Daily Value for manganese and 53% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse würzig-pikant by aro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
593kcal per 100 g
27 gprotein
13 gcarbohydrates
46 gfat
178kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 46 g 59%
Saturated fat L 5,8 g 29%
Cholesterol L 0,004 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 13 g 5%
Dietary fiber L 8,5 g 30%
Total sugars L 5,8 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamina A L 0,11 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,001 µg0%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,53 mg44%
Riboflavin (B2) L 0,033 mg3%
Niacin (B3) L 10,4 mg65%
Ácido pantoténico (B5) L 1,7 mg35%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 92,9 µg23%
Vitamina B12 L 0,004 µg0,1%
Calcio L 56,4 mg4%
Iron L 1,6 mg9%
Magnesio L 184 mg44%
Fósforo L 396 mg32%
Potasio L 690 mg15%
Zinc L 3 mg27%
Copper L 0,45 mg50%
Manganese L 1,4 mg59%
Selenio L 28,9 µg53%
Iodine L 50,3 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 9%Fat: 72%593kcal / 100 g
  • Protein 19%
  • Carbohydrates 9%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)65%Manganese59%Selenio53%Copper50%Thiamin (B1)44%Magnesio44%Ácido pantoténico (B5)35%Iodine34%Fósforo32%Zinc27%

Nutritional insights

  • Protein27 gin the top quarter of frijoles y legumbres (median 25 g)
  • Fiber8,5 gabove the median for frijoles y legumbres (median 7,6 g)
  • Sugars5,8 gabove the median for frijoles y legumbres (median 5 g)
  • Fat46 gin the lowest quarter of frijoles y legumbres (median 50 g)
  • Saturated fat5,8 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
  • Sodium520 mgabove the median for frijoles y legumbres (median 367 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Betacaroteno L2,4 µg
Other components (2)
Agua L2,3 g
Alcohol L0 g

Product details

Brand
aro
Barcode
4018905376355
Quantity
150 g
Label serving
30 g
Category
Cacahuetes asados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdnusskerne geröstet 96%, Salz, Hefepulver, Aroma, modifizierte Stärke, Hefeextrakt, Zwiebelpulver, Knoblauchpulver, Gewürze, färbendes Lebensmittel: Paprikaextrakt; Stabilisator: Sorbit; Verdickungsmittel: Gumm Arabicum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltLevaduraCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse würzig-pikant?

100 g of Erdnüsse würzig-pikant has 593 kcal. Serving, 30 g (30 g): about 178 kcal.

Is Erdnüsse würzig-pikant high in protein?

Erdnüsse würzig-pikant contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).

How many carbs are in Erdnüsse würzig-pikant?

Erdnüsse würzig-pikant has 13 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse würzig-pikant?

Erdnüsse würzig-pikant contains 46 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Erdnüsse würzig-pikant contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (59% DV), selenio (53% DV), copper (50% DV) and Thiamin (B1) (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse würzig-pikant?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018905376355. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.