Roasted salted peanuts
Packaged product Bohnen und Hülsenfrüchte Everyday Essentials
Roasted salted peanuts contains 593 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 89 kcal.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).
100 g provides 63 % of the Daily Value for Niacin (B3), 58 % of the Daily Value for Mangan and 53 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,1 mg | 63 % |
| Pantothensäure (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 84,8 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,2 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 181 mg | 43 % |
| Phosphor L | 380 mg | 30 % |
| Kalium L | 665 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 29 µg | 53 % |
| Iodin L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber7 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat49 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat2,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium92 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday Essentials
- Barcode
- 4088600278063
- Quantity
- 200 g
- Label serving
- 1 portion (15 g)
- Category
- Geröstete Erdnüsse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (95%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional dry roast peanuts The Dormen | 593 | 27 g | 15 g | 46 g |
| Erdnüsse würzig-pikant aro | 593 | 27 g | 13 g | 46 g |
| Roasted Salted PEANUTS Camel | 593 | 24,1 g | 13,2 g | 49,3 g |
| Roasted peanuts unsalted Food Club | 593 | 29,6 g | 14,8 g | 51,9 g |
| Roasted Peanuts Fresh Thyme | 593 | 29,6 g | 14,8 g | 51,9 g |
| Cacahuètes Grillées à Sec 150g Cora | 594 | 26,9 g | 10,3 g | 47,3 g |
| Cacahuètes grillées à sec Menguy's | 594 | 26,9 g | 10,6 g | 47,1 g |
| Cacahuetes grillees à sec Menguy's | 594 | 26,9 g | 10,6 g | 47,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted salted peanuts?
100 g of Roasted salted peanuts has 593 kcal. Serving, 1 portion, 15 g (15 g): about 89 kcal.
Is Roasted salted peanuts high in protein?
Roasted salted peanuts contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 15 g (15 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Roasted salted peanuts?
Roasted salted peanuts has 11 g of total carbohydrates per 100 g, including 7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted salted peanuts?
Roasted salted peanuts contains 49 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Roasted salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63 % DV), Mangan (58 % DV), Selen (53 % DV), Kupfer (49 % DV) and Magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted salted peanuts?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600278063. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.