Roasted & salted Mixed Nuts
Packaged product Nueces y semillas Trader Joe's
Roasted & salted Mixed Nuts contains 661 kcal per 100 g. A serving, 30 g (30 g) provides about 198 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (610 kcal per 100 g).
100 g provides 141% of the Daily Value for copper, 83% of the Daily Value for manganese and 79% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 57,2 g | 73% |
| Saturated fat L | 5,3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27,6 g | 55% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,025 µg | 0,1% |
| Vitamina E L | 11,9 mg | 79% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 4,2 mg | 26% |
| Ácido pantoténico (B5) L | 0,91 mg | 18% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 52,5 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 115 mg | 9% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 216 mg | 52% |
| Fósforo L | 421 mg | 34% |
| Potasio L | 687 mg | 15% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 1,3 mg | 141% |
| Manganese L | 1,9 mg | 83% |
| Selenio L | 13,7 µg | 25% |
| Iodine L | 10,5 µg | 7% |
| Chloride L | 4,5 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,6 gin the top quarter of nueces y semillas (median 19 g)
- Fiber5,4 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars3,8 gin the lowest quarter of nueces y semillas (median 5 g)
- Fat57,2 gin the top quarter of nueces y semillas (median 52 g)
- Saturated fat5,3 gin the lowest quarter of nueces y semillas (median 6,4 g)
- Sodium212 mgabove the median for nueces y semillas (median 56 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 39,8 g |
|---|---|
| Grasa poliinsaturada L | 9,6 g |
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 3,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00429924
- Label serving
- 30 g
- Category
- Nueces mixtas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (29%), Almonds (29%), Cashew Nuts (19%), Hazelnuts (19%), Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraHazelnutAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes BENENUTS | 662 | 19 g | 9,9 g | 61 g |
| Mixed Nuts Waitrose | 660 | 16 g | 4,4 g | 62,8 g |
| Melange de graines grillees sans sel Maître Prunille | 659 | 21 g | 6,2 g | 59 g |
| SUPERMIX Performance Alesto | 659 | 21 g | 6,2 g | 59 g |
| Notenmix Paranoten De Nieuwe Band | 664 | 24 g | 4,3 g | 60 g |
| Mixed Nuts Tesco | 658 | 22 g | 8,4 g | 58 g |
| Luxury Nut Selection Aldi | 665 | 17,6 g | 8,7 g | 60,8 g |
| Nut-Mix Natural Trader Joe's | 657 | 19 g | 10 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & salted Mixed Nuts?
100 g of Roasted & salted Mixed Nuts has 661 kcal. Serving, 30 g (30 g): about 198 kcal.
Is Roasted & salted Mixed Nuts high in protein?
Roasted & salted Mixed Nuts contains 27,6 g of protein per 100 g (55% of the 50 g Daily Value), or 8,3 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 19 g).
How many carbs are in Roasted & salted Mixed Nuts?
Roasted & salted Mixed Nuts has 6,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & salted Mixed Nuts?
Roasted & salted Mixed Nuts contains 57,2 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Roasted & salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (141% DV), manganese (83% DV), Vitamina E (79% DV), magnesio (52% DV) and fósforo (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & salted Mixed Nuts?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00429924. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.