Mixed Nuts
Packaged product Nueces y semillas Waitrose
Mixed Nuts contains 660 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 165 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 62,8 g | 81% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 3,6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fiber7,6 gabove the median for nueces y semillas (median 7,1 g)
- Sugars3,6 gin the lowest quarter of nueces y semillas (median 4,6 g)
- Fat62,8 gin the top quarter of nueces y semillas (median 53 g)
- Saturated fat7,6 gin the top quarter of nueces y semillas (median 6,7 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 143 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169663332
- Label serving
- 1 portion (25 g)
- Category
- Nueces mixtas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & salted Mixed Nuts Trader Joe's | 661 | 27,6 g | 6,2 g | 57,2 g |
| Mixed Nuts Tesco | 658 | 22 g | 8,4 g | 58 g |
| Nut Selection Asda | 657 | 19 g | 6,9 g | 61 g |
| Mixed Nuts The foodie market | 657 | 16,4 g | 12,6 g | 58,7 g |
| Keto Snack Mix Kirkland Signature | 655 | 17,2 g | 10,3 g | 65,5 g |
| Luxury Nut Selection Aldi | 665 | 17,6 g | 8,7 g | 60,8 g |
| but collection M and S | 654 | 19,9 g | 4,6 g | 59,4 g |
| Nut collection Marks & Spencer | 654 | 19,9 g | 4,6 g | 59,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 660 kcal. Serving, 1 portion, 25 g (25 g): about 165 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 4,4 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 62,8 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169663332. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.