Reiswaffeln
Packaged product Dulces y postres Sondey
Reiswaffeln contains 385 kcal per 100 g. A serving, 1 serving, 6.7 g (6,7 g) provides about 26 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 948% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 41,4 mg | 0,9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 1.422 µg | 948% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for dulces y postres (median 7,8 g)
- Fiber3,5 gabove the median for dulces y postres (median 3 g)
- Sugars0,4 gin the lowest quarter of dulces y postres (median 1,1 g)
- Fat3,3 gabove the median for dulces y postres (median 3,2 g)
- Saturated fat0,8 gabove the median for dulces y postres (median 0,7 g)
- Sodium122 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (3)
| Agua L | 3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sondey
- Barcode
- 20884680
- Quantity
- 130 g (20 x 6,5 g)
- Label serving
- 1 serving (6.7 g)
- Category
- Pasteles de arroz hinchados
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiswaffeln natur Bio Zentrale | 385 | 8 g | 80 g | 2,5 g |
| Mais Waffeln Aldi | 385 | 8,4 g | 86 g | 0,7 g |
| Tortitas de arroz BIOGRAN S.L. | 385 | 8,7 g | 81,2 g | 2,5 g |
| Bio tortitas de arroz sin sal de cultivo ecológico El Granero Integral | 385 | 8,7 g | 81,2 g | 2,5 g |
| Rice cakes with salt Delhaize | 385 | 8 g | 82 g | 2,3 g |
| Rice Cakes Giant | 385 | 7,7 g | 84,6 g | 0 g |
| Tortitas arroz con quinoa Carrefour | 385 | 9,2 g | 78 g | 3,2 g |
| Rice Cakes Denner | 385 | 8 g | 81 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reiswaffeln?
100 g of Reiswaffeln has 385 kcal. Serving, 1 serving, 6.7 g (6,7 g): about 26 kcal.
How much protein is in Reiswaffeln?
Reiswaffeln contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 0,57 g in serving, 1 serving, 6.7 g (6,7 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,8 g).
How many carbs are in Reiswaffeln?
Reiswaffeln has 79 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reiswaffeln?
Reiswaffeln contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Reiswaffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (948% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reiswaffeln?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20884680. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.