Rajas Poblanas
Packaged product Verduras La Huerta
Rajas Poblanas contains 50 kcal per 100 g. A serving, 50 g (50 g) provides about 25 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (46 kcal per 100 g).
100 g provides 809% of the Daily Value for Vitamina C, 37% of the Daily Value for iron and 23% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 206 µg | 23% |
| Vitamina C L | 728 mg | 809% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,088 mg | 7% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,39 mg | 23% |
| Folate (B9) L | 23 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 6,6 mg | 37% |
| Magnesio L | 50 mg | 12% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 331 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 1,5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for verduras (median 1,7 g)
- Fiber0,4 gin the lowest quarter of verduras (median 2,3 g)
- Sugars0 gin the lowest quarter of verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 0,5 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
- Sodium0 mgin the lowest quarter of verduras (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 534 µg |
|---|
Other components (3)
| Agua L | 87,9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- La Huerta
- Barcode
- 7501047902621
- Quantity
- 500 G
- Label serving
- 50 g
- Category
- Alimentos basados en vegetales
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHILE POBLANO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rajas Poblanas?
100 g of Rajas Poblanas has 50 kcal. Serving, 50 g (50 g): about 25 kcal.
How much protein is in Rajas Poblanas?
Rajas Poblanas contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other verduras, that is above the median (median 1,7 g).
How many carbs are in Rajas Poblanas?
Rajas Poblanas has 10,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rajas Poblanas?
Rajas Poblanas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rajas Poblanas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (809% DV), iron (37% DV), Vitamina B6 (23% DV), Vitamina A (23% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rajas Poblanas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501047902621. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.