Quinoa Cake
Packaged product Grainas y Pasta Lestello
Quinoa Cake contains 415 kcal per 100 g. A serving, 7,9 g (7,9 g) provides about 33 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 364 kcal per 100 g across 743 products.
100 g provides 61% of the Daily Value for manganese, 33% of the Daily Value for copper and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,08 mg | 0,1% |
| Vitamina D L | 0,041 µg | 0,2% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,28 mg | 24% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,26 mg | 16% |
| Folate (B9) L | 77,4 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,6 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 108 mg | 26% |
| Fósforo L | 266 mg | 21% |
| Potasio L | 299 mg | 6% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 8,4 µg | 15% |
| Iodine L | 43,9 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 13 g)
- Fiber3,1 gin the lowest quarter of grainas y pasta (median 7 g)
- Sugars2,9 gabove the median for grainas y pasta (median 2,3 g)
- Fat8,3 gin the top quarter of grainas y pasta (median 5,8 g)
- Saturated fat2,8 gin the top quarter of grainas y pasta (median 0,6 g)
- Sodium720 mgin the top quarter of grainas y pasta (median 5,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 33,4 µg |
|---|
Other components (2)
| Agua L | 11,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Quinoa Schwarz Frischeparadies | 420 | 12 g | 65 g | 8 g |
| Streit's, quinoa Streit's | 410 | 14,3 g | 73,8 g | 9,5 g |
| Red Quinoa Superfood Pereg | 405 | 14,3 g | 76,2 g | 4,8 g |
| Pito de Quinoa Andes Trópico | 427 | 15 g | 63 g | 5 g |
| Pablo s Quinoa revolucion quinoa tricolore Pablo's Quinoa | 403 | 15,7 g | 66,5 g | 6,3 g |
| Organics White quinoa Prozis | 402 | 14 g | 70 g | 6 g |
| Quinoa Alnatura | 402 | 12,1 g | 66,1 g | 7,6 g |
| Quinoa sésame sarrasin Lea Nature Jardin Bio | 401 | 14,1 g | 56,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Cake?
100 g of Quinoa Cake has 415 kcal. Serving, 7,9 g (7,9 g): about 33 kcal.
How much protein is in Quinoa Cake?
Quinoa Cake contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,36 g in serving, 7,9 g (7,9 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 13 g).
How many carbs are in Quinoa Cake?
Quinoa Cake has 79 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Cake?
Quinoa Cake contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Quinoa Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (33% DV), iodine (29% DV), magnesio (26% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Cake?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902609001844. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.