Quinoa Cake
Packaged product Grains et pâtes alimentaires Lestello
Quinoa Cake contains 415 kcal per 100 g. A serving, 7,9 g (7,9 g) provides about 33 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 364 kcal per 100 g across 743 products.
100 g provides 61 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 29 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,08 mg | 0,1 % |
| Vitamine D L | 0,041 µg | 0,2 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,28 mg | 24 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 77,4 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 108 mg | 26 % |
| Phosphore L | 266 mg | 21 % |
| Potassium L | 299 mg | 6 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,29 mg | 33 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 43,9 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grains et pâtes alimentaires (median 13 g)
- Fiber3,1 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars2,9 gabove the median for grains et pâtes alimentaires (median 2,3 g)
- Fat8,3 gin the top quarter of grains et pâtes alimentaires (median 5,8 g)
- Saturated fat2,8 gin the top quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium720 mgin the top quarter of grains et pâtes alimentaires (median 5,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 59,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 33,4 µg |
|---|
Other components (2)
| Eau L | 11,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Quinoa Schwarz Frischeparadies | 420 | 12 g | 65 g | 8 g |
| Streit's, quinoa Streit's | 410 | 14,3 g | 73,8 g | 9,5 g |
| Red Quinoa Superfood Pereg | 405 | 14,3 g | 76,2 g | 4,8 g |
| Pito de Quinoa Andes Trópico | 427 | 15 g | 63 g | 5 g |
| Pablo s Quinoa revolucion quinoa tricolore Pablo's Quinoa | 403 | 15,7 g | 66,5 g | 6,3 g |
| Organics White quinoa Prozis | 402 | 14 g | 70 g | 6 g |
| Quinoa Alnatura | 402 | 12,1 g | 66,1 g | 7,6 g |
| Quinoa sésame sarrasin Lea Nature Jardin Bio | 401 | 14,1 g | 56,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Cake?
100 g of Quinoa Cake has 415 kcal. Serving, 7,9 g (7,9 g): about 33 kcal.
How much protein is in Quinoa Cake?
Quinoa Cake contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,36 g in serving, 7,9 g (7,9 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 13 g).
How many carbs are in Quinoa Cake?
Quinoa Cake has 79 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Cake?
Quinoa Cake contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Quinoa Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (61 % DV), cuivre (33 % DV), iodine (29 % DV), magnésium (26 % DV) and Thiamine (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Cake?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902609001844. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.