Streit's, quinoa
Packaged product Grainas y Pasta Streit's
Streit's, quinoa contains 410 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 172 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
100 g provides 317% of the Daily Value for Vitamina A, 48% of the Daily Value for iron and 40% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 73,8 g | 27% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 2.857 µg | 317% |
| Vitamina C L | 35,7 mg | 40% |
| Calcio L | 190 mg | 15% |
| Iron L | 8,6 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of grainas y pasta (median 13 g)
- Fiber7,1 gabove the median for grainas y pasta (median 7 g)
- Sugars7,1 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat9,5 gin the top quarter of grainas y pasta (median 5,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,66 g)
- Sodium2 mgbelow the median for grainas y pasta (median 5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 9.520 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 73,8 g | 73,8 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 2 mg | 2 mg |
Product details
Ingredients
Prewashed kosher for passover quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Cake Lestello | 415 | 4,5 g | 79 g | 8,3 g |
| Red Quinoa Superfood Pereg | 405 | 14,3 g | 76,2 g | 4,8 g |
| Pablo s Quinoa revolucion quinoa tricolore Pablo's Quinoa | 403 | 15,7 g | 66,5 g | 6,3 g |
| Quinoa rood Quinoa rouge MARMA SUPERFOODS | 418 | 15,1 g | 64,3 g | 7,6 g |
| Bio Quinoa Boni | 402 | 14 g | 69 g | 6 g |
| Organics White quinoa Prozis | 402 | 14 g | 70 g | 6 g |
| Quinoa Alnatura | 402 | 12,1 g | 66,1 g | 7,6 g |
| Quinoa sésame sarrasin Lea Nature Jardin Bio | 401 | 14,1 g | 56,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Streit's, quinoa?
100 g of Streit's, quinoa has 410 kcal. Serving, 0.25 cup, 42 g (42 g): about 172 kcal.
Is Streit's, quinoa high in protein?
Streit's, quinoa contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 42 g (42 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 13 g).
How many carbs are in Streit's, quinoa?
Streit's, quinoa has 73,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Streit's, quinoa?
Streit's, quinoa contains 9,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Streit's, quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (317% DV), iron (48% DV), Vitamina C (40% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Streit's, quinoa?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052009. License: CC0 1.0 (U.S. public domain). Source record dated 28 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070227602080. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.