Quinoa bianca
Packaged product Grainas y Pasta Rewild
Quinoa bianca contains 388 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (364 kcal per 100 g).
100 g provides 88% of the Daily Value for manganese, 66% of the Daily Value for copper and 47% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 62,6 g | 23% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,8 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,36 mg | 30% |
| Riboflavin (B2) L | 0,32 mg | 25% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,77 mg | 15% |
| Vitamina B6 L | 0,49 mg | 29% |
| Folate (B9) L | 184 µg | 46% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 5 mg | 28% |
| Magnesio L | 197 mg | 47% |
| Fósforo L | 457 mg | 37% |
| Potasio L | 563 mg | 12% |
| Zinc L | 3,1 mg | 28% |
| Copper L | 0,59 mg | 66% |
| Manganese L | 2 mg | 88% |
| Selenio L | 12,8 µg | 23% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of grainas y pasta (median 13 g)
- Fiber7,3 gabove the median for grainas y pasta (median 7 g)
- Sugars5,2 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat6,6 gin the top quarter of grainas y pasta (median 5,8 g)
- Saturated fat0,8 gin the top quarter of grainas y pasta (median 0,66 g)
- Sodium8 mgabove the median for grainas y pasta (median 5 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 13,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewild
- Barcode
- 0766150116403
- Quantity
- 350 g
- Category
- Quinoa
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa bianca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz con quinoa y lenteja coral Brillante | 388 | 17 g | 59 g | 1,3 g |
| Quinoa La Cochura | 389 | 14 g | 66,1 g | 6,1 g |
| Quinoa La Cochura | 389 | 14 g | 66,1 g | 6,1 g |
| 500G Quinoa Grand Jury Bio Grand Jury | 389 | 13 g | 69,3 g | 6 g |
| Quinoa Hacendado | 389 | 14 g | 66,1 g | 6,1 g |
| Quinoa Real biogra | 387 | 12,5 g | 67 g | 6,3 g |
| Tri-Color Quinoa Pereg | 386 | 11,4 g | 68,2 g | 5,7 g |
| Bunter Quinoa Tricilore Quinoa Mix Rapunzel | 390 | 12,4 g | 67,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa bianca?
100 g of Quinoa bianca has 388 kcal.
Is Quinoa bianca high in protein?
Quinoa bianca contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 13 g).
How many carbs are in Quinoa bianca?
Quinoa bianca has 62,6 g of total carbohydrates per 100 g, including 7,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa bianca?
Quinoa bianca contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Quinoa bianca contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), copper (66% DV), magnesio (47% DV), Folate (B9) (46% DV) and fósforo (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa bianca?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766150116403. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.