Putenbrust geräuchert
Packaged product Carne Stastnik
Putenbrust geräuchert contains 99 kcal per 100 g. A serving, 100.0 g (100 g) provides about 99 kcal.
Roughly 77% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 24% of the Daily Value for Vitamina B6, 15% of the Daily Value for zinc and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 47,8 mg | 16% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0,052 g | 0,2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 19 g | 38% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0,002 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,41 mg | 24% |
| Folate (B9) L | 0,065 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,3 mg | 0,7% |
| Iron L | 0,63 mg | 4% |
| Magnesio L | 18 mg | 4% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 171 mg | 4% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,045 mg | 2% |
| Selenio L | 0,33 µg | 0,6% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 13%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for carne (median 20 g)
- Fiber0,052 gabove the median for carne (median 0 g)
- Sugars0,5 gin the lowest quarter of carne (median 0,8 g)
- Fat1,2 gin the lowest quarter of carne (median 14,1 g)
- Saturated fat0,4 gin the lowest quarter of carne (median 5 g)
- Sodium944 mgabove the median for carne (median 920 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 70,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Putenfleisch (73 %), Wasser (15%), Kartoffelstärke, Speisesalz, Dextrose, Stabilisatoren: E 451; Verdickungsmittel: E 407; Maltodextrin, Zucker, Aroma, Konservierungsstoff: E 250; Antioxidationsmittel: E 301; Gewürze, Gewürzextrakte, Buchenrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka Konserwowa Kraina Wędlin | 99 | 19 g | 1,3 g | 2 g |
| Sliced turkey breast Jennie-o | 100 | 20 g | 0 g | 2 g |
| Frühstücksschinken Zurück zum Ursprung | 100 | 19 g | 1 g | 2 g |
| Rindersaftschinken Dulano | 98 | 19 g | 1 g | 2 g |
| Hähnchen Sülze gut drei Eichen | 98 | 15,1 g | 5,1 g | 2 g |
| Polędwica sopocka Olewnik | 97 | 18 g | 2,5 g | 1,7 g |
| Delikatess Putenbrust mit Paprikarand GUT & GÜNSTIG | 102 | 21,7 g | 0,7 g | 1,4 g |
| Schinken gegart ofengegrillt Herta | 102 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrust geräuchert?
100 g of Putenbrust geräuchert has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.
Is Putenbrust geräuchert high in protein?
Putenbrust geräuchert contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 77% of its calories come from protein. Compared with other carne, that is below the median (median 20 g).
How many carbs are in Putenbrust geräuchert?
Putenbrust geräuchert has 3,1 g of total carbohydrates per 100 g, including 0,052 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrust geräuchert?
Putenbrust geräuchert contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Putenbrust geräuchert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (24% DV), zinc (15% DV), iodine (15% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenbrust geräuchert?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001369002521. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.