Putenbrust geräuchert
Putenbrust geräuchert contains 99 kcal per 100 g. A serving, 100.0 g (100 g) provides about 99 kcal.
Roughly 77 % of its calories come from protein, with 13 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 24 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for zink and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 47,8 mg | 16 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,052 g | 0,2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 0,065 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 0,33 µg | 0,6 % |
| Jod L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 13 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for kød (median 20 g)
- Fiber0,052 gabove the median for kød (median 0 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,8 g)
- Fat1,2 gin the lowest quarter of kød (median 14,1 g)
- Saturated fat0,4 gin the lowest quarter of kød (median 5 g)
- Sodium944 mgabove the median for kød (median 920 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Putenfleisch (73 %), Wasser (15%), Kartoffelstärke, Speisesalz, Dextrose, Stabilisatoren: E 451; Verdickungsmittel: E 407; Maltodextrin, Zucker, Aroma, Konservierungsstoff: E 250; Antioxidationsmittel: E 301; Gewürze, Gewürzextrakte, Buchenrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka Konserwowa Kraina Wędlin | 99 | 19 g | 1,3 g | 2 g |
| Sliced turkey breast Jennie-o | 100 | 20 g | 0 g | 2 g |
| Frühstücksschinken Zurück zum Ursprung | 100 | 19 g | 1 g | 2 g |
| Rindersaftschinken Dulano | 98 | 19 g | 1 g | 2 g |
| Hähnchen Sülze gut drei Eichen | 98 | 15,1 g | 5,1 g | 2 g |
| Polędwica sopocka Olewnik | 97 | 18 g | 2,5 g | 1,7 g |
| Delikatess Putenbrust mit Paprikarand GUT & GÜNSTIG | 102 | 21,7 g | 0,7 g | 1,4 g |
| Schinken gegart ofengegrillt Herta | 102 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrust geräuchert?
100 g of Putenbrust geräuchert has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.
Is Putenbrust geräuchert high in protein?
Putenbrust geräuchert contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 77 % of its calories come from protein. Compared with other kød, that is below the median (median 20 g).
How many carbs are in Putenbrust geräuchert?
Putenbrust geräuchert has 3,1 g of total carbohydrates per 100 g, including 0,052 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrust geräuchert?
Putenbrust geräuchert contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Putenbrust geräuchert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24 % DV), zink (15 % DV), jod (15 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenbrust geräuchert?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001369002521. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.