How many calories are in Putenbrust geräuchert?

100 g of Putenbrust geräuchert has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.

Is Putenbrust geräuchert high in protein?

Putenbrust geräuchert contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 77% of its calories come from protein. Compared with other meat, that is below the median (median 20 g).

How many carbs are in Putenbrust geräuchert?

Putenbrust geräuchert has 3.1 g of total carbohydrates per 100 g, including 0.052 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putenbrust geräuchert?

Putenbrust geräuchert contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Putenbrust geräuchert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24% DV), zinc (15% DV), iodine (15% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Putenbrust geräuchert?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Putenbrust geräuchert

Packaged product Meat Stastnik

Putenbrust geräuchert contains 99 kcal per 100 g. A serving, 100.0 g (100 g) provides about 99 kcal.

Roughly 77% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 345 products.

100 g provides 24% of the Daily Value for Vitamin B6, 15% of the Daily Value for zinc and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

99kcal per 100 g

19 gprotein

3.1 gcarbohydrates

1.2 gfat

99kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	99 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.4 g	2%
Cholesterol L	47.8 mg	16%
Sodium L	944 mg	41%
Total carbohydrates L	3.1 g	1%
Dietary fiber L	0.052 g	0.2%
Total sugars L	0.5 g
Added sugars L	1.4 g	3%
Protein L	19 g	38%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.002 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.41 mg	24%
Folate (B9) L	0.065 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	9.3 mg	0.7%
Iron L	0.63 mg	4%
Magnesium L	18 mg	4%
Phosphorus L	128 mg	10%
Potassium L	171 mg	4%
Zinc L	1.6 mg	15%
Copper L	0.057 mg	6%
Manganese L	0.045 mg	2%
Selenium L	0.33 µg	0.6%
Iodine L	22 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 77%
Carbohydrates 13%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gbelow the median for meat (median 20 g)
Fiber0.052 gabove the median for meat (median 0 g)
Sugars0.5 gin the lowest quarter of meat (median 0.8 g)
Fat1.2 gin the lowest quarter of meat (median 13 g)
Saturated fat0.4 gin the lowest quarter of meat (median 4.8 g)
Sodium944 mgabove the median for meat (median 920 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.7 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	70.6 g
Alcohol L	0 g

Product details

Brand: Stastnik
Barcode: 9001369002521
Label serving: 100.0 g
Category: cut
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Putenfleisch (73 %), Wasser (15%), Kartoffelstärke, Speisesalz, Dextrose, Stabilisatoren: E 451; Verdickungsmittel: E 407; Maltodextrin, Zucker, Aroma, Konservierungsstoff: E 250; Antioxidationsmittel: E 301; Gewürze, Gewürzextrakte, Buchenrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9001369002521. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.