Rindersaftschinken
Rindersaftschinken contains 98 kcal per 100 g. A serving, 12 g (12 g) provides about 12 kcal.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 109% of the Daily Value for chloride, 81% of the Daily Value for zinc and 66% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 65,9 mg | 22% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 19 g | 38% |
| Vitamina A L | 2,5 µg | 0,3% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 0,38 mg | 3% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 4,8 mg | 30% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 8,1 µg | 2% |
| Vitamina B12 L | 1,6 µg | 66% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 5,8 mg | 32% |
| Magnesio L | 29,8 mg | 7% |
| Fósforo L | 177 mg | 14% |
| Potasio L | 349 mg | 7% |
| Zinc L | 8,9 mg | 81% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,67 mg | 29% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 81,8 µg | 55% |
| Chloride L | 2.507 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for carne (median 20 g)
- Sugars1 gin the top quarter of carne (median 0,8 g)
- Fat2 gin the lowest quarter of carne (median 14,1 g)
- Saturated fat0,9 gin the lowest quarter of carne (median 5 g)
- Sodium826 mgbelow the median for carne (median 920 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,3 g |
|---|---|
| Grasa poliinsaturada L | 0,38 g |
Sugars and starch (1)
| Starch L | 0,51 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Ácido linoléico (omega-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Betacaroteno L | 28,2 µg |
|---|
Other components (2)
| Agua L | 47,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürzextrakte, 0,5 % Pfeffer schwarz, Antioxidationsmittel: Natriumascorbat; Stabilisator: Triphosphate; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Sülze gut drei Eichen | 98 | 15,1 g | 5,1 g | 2 g |
| Szynka Konserwowa Kraina Wędlin | 99 | 19 g | 1,3 g | 2 g |
| Putenbrust geräuchert Stastnik | 99 | 19 g | 3,1 g | 1,2 g |
| Polędwica sopocka Olewnik | 97 | 18 g | 2,5 g | 1,7 g |
| Sliced turkey breast Jennie-o | 100 | 20 g | 0 g | 2 g |
| Frühstücksschinken Zurück zum Ursprung | 100 | 19 g | 1 g | 2 g |
| Putenbrust, Natur Gutfried | 96 | 19 g | 0,5 g | 2 g |
| Schinken-Paprika in Aspik Wulff | 95 | 14 g | 3,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rindersaftschinken?
100 g of Rindersaftschinken has 98 kcal. Serving, 12 g (12 g): about 12 kcal.
Is Rindersaftschinken high in protein?
Rindersaftschinken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2,3 g in serving, 12 g (12 g). About 78% of its calories come from protein. Compared with other carne, that is below the median (median 20 g).
How many carbs are in Rindersaftschinken?
Rindersaftschinken has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rindersaftschinken?
Rindersaftschinken contains 2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Rindersaftschinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (109% DV), zinc (81% DV), Vitamina B12 (66% DV), iodine (55% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rindersaftschinken?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20031961. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.