Purée

Packaged product Verduras McCain

Purée contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 100 kcal per 100 g across 211 products.

100 g provides 826.617% of the Daily Value for copper, 420.683% of the Daily Value for manganese and 18% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
2,1 gprotein
18 gcarbohydrates
4 gfat
120kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4 g 5%
Saturated fat L 0,4 g 2%
Cholesterol L 0,13 mg 0%
Sodium L 344 mg 15%
Total carbohydrates L 18 g 7%
Dietary fiber L 1,8 g 6%
Total sugars L 0,4 g
Added sugars L 0 g 0%
Protein L 2,1 g 4%
Vitamina A L 0,098 µg0%
Vitamina C L 2,7 mg3%
Vitamina D L 0,006 µg0%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,076 mg6%
Riboflavin (B2) L 0,033 mg3%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 28,3 µg7%
Vitamina B12 L 0,04 µg2%
Calcio L 19,3 mg1%
Iron L 0,28 mg2%
Magnesio L 17,4 mg4%
Fósforo L 43,7 mg3%
Potasio L 343 mg7%
Zinc L 0,19 mg2%
Copper L 7.440 mg826.617%
Manganese L 9.676 mg420.683%
Selenio L 5 µg9%
Iodine L 10,7 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%120kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper826.617%Manganese420.683%Vitamina B618%Vitamina E15%Ácido pantoténico (B5)11%Niacin (B3)10%Selenio9%Potasio7%Iodine7%Folate (B9)7%

Nutritional insights

  • Fiber1,8 gabove the median for verduras (median 1,7 g)
  • Sugars0,4 gin the lowest quarter of verduras (median 1,4 g)
  • Fat4 gabove the median for verduras (median 2,9 g)
  • Saturated fat0,4 gin the lowest quarter of verduras (median 1,6 g)
  • Sodium344 mgin the top quarter of verduras (median 224 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14,1 g
Carotenoids (1)
Betacaroteno L2.836.200 µg
Other components (2)
Agua L74,7 g
Alcohol L0 g

Product details

Brand
McCain
Barcode
8710438053029
Quantity
750 g
Label serving
100 g
Category
Mashed potatos
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (89 %), eau, huile de tournesol (4 %), _lait_ écrémé en poudre (1 %), sel, noix de muscade, poivre, colorant naturel : bêta-carotène, épice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

Similar products

FoodCaloriesProteinCarbsFat
Purée de pommes de terre Migros Bio 120 2,5 g 15 g 5,2 g
BUTTERY MASHED POTATO with cream & black pepper M&S FOOD 119 2,5 g 12,8 g 6,1 g
Mashed Potatoes Trader Joe's 119 2,4 g 11,9 g 7,1 g
Mashed Potatoes Mrs. Grissom's Select 121 2,4 g 16,1 g 5,7 g
Mashed Potatoes Bob Evans 121 2,4 g 15,3 g 6,5 g
Mashed Potatoes Original Bob Evans 121 2,4 g 15,3 g 6,5 g
Ecrasé de Pommes de terre À LA TRUFFE D'ÉTÉ (TUBER AESTIVUM) 1%, AROMATISÉ Carrefour 119 1,8 g 14 g 6,2 g
Cheddar Cheese Potato Mash Marks & Spencer 117 3,5 g 14,3 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée?

100 g of Purée has 120 kcal. Serving, 100 g (100 g): about 120 kcal.

How much protein is in Purée?

Purée contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 100 g (100 g). About 7% of its calories come from protein.

How many carbs are in Purée?

Purée has 18 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée?

Purée contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Purée contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (826.617% DV), manganese (420.683% DV), Vitamina B6 (18% DV), Vitamina E (15% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purée?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710438053029. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.