Potato Gratin
Packaged product Verduras Chef Select
Potato Gratin contains 115 kcal per 100 g. A serving, 400 g (400 g) provides about 460 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 28% of the Daily Value for Vitamina C, 15% of the Daily Value for selenio and 15% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 12,7 mg | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0,07 g | 0,1% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 31,1 µg | 3% |
| Vitamina C L | 24,9 mg | 28% |
| Vitamina D L | 0,061 µg | 0,3% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,84 mg | 5% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 48,4 µg | 12% |
| Vitamina B12 L | 0,14 µg | 6% |
| Calcio L | 78,7 mg | 6% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 15,2 mg | 4% |
| Fósforo L | 80,6 mg | 6% |
| Potasio L | 252 mg | 5% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,049 mg | 5% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 12,5 µg | 8% |
| Chloride L | 338 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for verduras (median 2,5 g)
- Fiber1,4 gbelow the median for verduras (median 2 g)
- Sugars2 gbelow the median for verduras (median 2,1 g)
- Fat7,4 gabove the median for verduras (median 5,2 g)
- Saturated fat2 gabove the median for verduras (median 1,1 g)
- Sodium300 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 5,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,078 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 103 µg |
|---|
Other components (2)
| Agua L | 72,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20124571
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Broccoli-Gratin
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% potatoes (contains sulfites ), 22% broccoli, whole milk , vegetable oils (rapeseed, sunflower), 5% cheese , cream , onions, modified starch, salt, glucose syrup, milk protein , spices (contains celery , mustard ), skimmed milk powder , wheat flour , egg white protein of eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkCremaCebollaSaltJarabe de glucosaHarina de trigo
Frequently asked questions
How many calories are in Potato Gratin?
100 g of Potato Gratin has 115 kcal. Serving, 400 g (400 g): about 460 kcal.
How much protein is in Potato Gratin?
Potato Gratin contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 13,6 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Potato Gratin?
Potato Gratin has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Gratin?
Potato Gratin contains 7,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Potato Gratin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), selenio (15% DV), chloride (15% DV), Vitamina E (14% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Gratin?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20124571. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.