Potato Gratin

Packaged product Grønsager Chef Select

Potato Gratin contains 115 kcal per 100 g. A serving, 400 g (400 g) provides about 460 kcal.

Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 28 % of the Daily Value for Vitamin C, 15 % of the Daily Value for selen and 15 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Gratin by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
3,4 gprotein
7,7 gcarbohydrates
7,4 gfat
460kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7,4 g 9 %
Saturated fat L 2 g 10 %
Cholesterol L 12,7 mg 4 %
Sodium L 300 mg 13 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2 g
Added sugars L 0,07 g 0,1 %
Protein L 3,4 g 7 %
Vitamin A L 31,1 µg3 %
Vitamin C L 24,9 mg28 %
Vitamin D L 0,061 µg0,3 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,056 mg5 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 0,84 mg5 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 48,4 µg12 %
Vitamin B12 L 0,14 µg6 %
Calcium L 78,7 mg6 %
Jern L 0,3 mg2 %
Magnesium L 15,2 mg4 %
Phosphor L 80,6 mg6 %
Kalium L 252 mg5 %
Zink L 0,4 mg4 %
Kobber L 0,049 mg5 %
Mangan L 0,13 mg6 %
Selen L 8,5 µg15 %
Jod L 12,5 µg8 %
Chlorid L 338 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 28 %Fat: 60 %115kcal / 100 g
  • Protein 12 %
  • Carbohydrates 28 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Selen15 %Chlorid15 %Vitamin E14 %Folat (B9)12 %Pantothensyre (B5)10 %Vitamin B610 %Jod8 %Riboflavin (B2)8 %Phosphor6 %

Nutritional insights

  • Protein3,4 gabove the median for grønsager (median 2,5 g)
  • Fiber1,4 gbelow the median for grønsager (median 2 g)
  • Sugars2 gbelow the median for grønsager (median 2,1 g)
  • Fat7,4 gabove the median for grønsager (median 5,2 g)
  • Saturated fat2 gabove the median for grønsager (median 1,1 g)
  • Sodium300 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,2 g
Polyumættet fedt L1,4 g
Sugars and starch (1)
Stivelse L5,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,078 g
Linolsyre (omega- 6, 18: 2) L1,2 g
Carotenoids (1)
Betacaroten L103 µg
Other components (2)
Vand L72,6 g
Alkohol L0 g

Product details

Brand
Chef Select
Barcode
20124571
Quantity
400 g
Label serving
400 g
Category
Broccoli-Gratin
Packaging
Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

34% potatoes (contains sulfites ), 22% broccoli, whole milk , vegetable oils (rapeseed, sunflower), 5% cheese , cream , onions, modified starch, salt, glucose syrup, milk protein , spices (contains celery , mustard ), skimmed milk powder , wheat flour , egg white protein of eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelMælkCremeLøgSaltGlucosesirupHvedemel

Frequently asked questions

How many calories are in Potato Gratin?

100 g of Potato Gratin has 115 kcal. Serving, 400 g (400 g): about 460 kcal.

How much protein is in Potato Gratin?

Potato Gratin contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 13,6 g in serving, 400 g (400 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Potato Gratin?

Potato Gratin has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Gratin?

Potato Gratin contains 7,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Potato Gratin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), selen (15 % DV), chlorid (15 % DV), Vitamin E (14 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Gratin?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20124571. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.