Calories in PIZZA HUT 14" Pizza de queso, Crust Stuffed
Generic food Comidas y Platos
PIZZA HUT 14" Pizza de queso, Crust Stuffed contains 274 kcal per 100 g. A typical serving of 1 rebanada (117 g) provides about 321 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).
100 g provides 29% of the Daily Value for selenio, 27% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 274 kcal | |
| Total fat M | 11,6 g | 15% |
| Saturated fat C | 5,8 g | 29% |
| Trans fat C | 0,29 g | |
| Cholesterol M | 30 mg | 10% |
| Sodium M | 615 mg | 27% |
| Total carbohydrates C | 30 g | 11% |
| Dietary fiber M | 1,7 g | 6% |
| Total sugars M | 2,9 g | |
| Protein M | 12,2 g | 24% |
| Vitamina A ? | 117 µg | 13% |
| Vitamina C M | 3,1 mg | 3% |
| Vitamina E M | 0,67 mg | 4% |
| Thiamin (B1) M | 0,32 mg | 27% |
| Riboflavin (B2) M | 0,33 mg | 26% |
| Niacin (B3) M | 3,8 mg | 24% |
| Ácido pantoténico (B5) M | 0,45 mg | 9% |
| Vitamina B6 M | 0,12 mg | 7% |
| Folate (B9) M | 90 µg | 23% |
| Vitamina B12 M | 0,4 µg | 17% |
| Choline ? | 17,3 mg | 3% |
| Calcio M | 238 mg | 18% |
| Iron M | 2 mg | 11% |
| Magnesio M | 22 mg | 5% |
| Fósforo M | 249 mg | 20% |
| Potasio M | 229 mg | 5% |
| Zinc M | 1,5 mg | 14% |
| Copper M | 0,081 mg | 9% |
| Manganese M | 0,35 mg | 15% |
| Selenio M | 16 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for alimentos rápidos (median 12,1 g)
- Fiber1,7 gabove the median for alimentos rápidos (median 1,4 g)
- Sugars2,9 gbelow the median for alimentos rápidos (median 3,4 g)
- Fat11,6 gbelow the median for alimentos rápidos (median 12,1 g)
- Saturated fat5,8 gin the top quarter of alimentos rápidos (median 4 g)
- Sodium615 mgabove the median for alimentos rápidos (median 566 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,8 g |
|---|---|
| Grasa poliinsaturada C | 1,5 g |
Sugars and starch (7)
| Starch M | 23,7 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0,4 g |
| Fructosa M | 0,67 g |
| Lactose M | 0,6 g |
| Maltose M | 1,1 g |
| Galactose M | 0,13 g |
Amino acids (18)
| Tryptophan M | 0,12 g |
|---|---|
| Threonine M | 0,39 g |
| Isoleucine M | 0,57 g |
| Leucine M | 1,1 g |
| Lysine M | 0,59 g |
| Metionina M | 0,27 g |
| Phenylalanine M | 0,64 g |
| Tyrosine M | 0,4 g |
| Valine M | 0,71 g |
| Arginine M | 0,44 g |
| Histidina M | 0,32 g |
| Alanine M | 0,38 g |
| Ácido aspartico M | 0,81 g |
| Ácido glutamico M | 3,4 g |
| Glycine M | 0,31 g |
| Proline M | 1,7 g |
| Serine M | 0,58 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,15 g |
| Ácido linoléico (omega-6, 18:2) ? | 1,3 g |
| SFA 4:0 M | 0,18 g |
| SFA 6:0 M | 0,14 g |
| SFA 8:0 M | 0,091 g |
| SFA 10:0 M | 0,23 g |
| SFA 12:0 M | 0,28 g |
| SFA 14:0 M | 0,9 g |
| SFA 16:0 M | 2,8 g |
| SFA 18:0 M | 1 g |
| SFA 20:0 M | 0,02 g |
| MUFA 18:1 ? | 2,5 g |
| PUFA 18:3 ? | 0,16 g |
| PUFA 20:4 M | 0,017 g |
| SFA 22:0 M | 0,012 g |
| MUFA 14:1 M | 0,092 g |
| MUFA 16:1 ? | 0,17 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,027 g |
| MUFA 22:1 ? | 0,001 g |
| PUFA 22:5 n-3 (DPA) M | 0,006 g |
| SFA 15:0 M | 0,096 g |
| SFA 17:0 M | 0,059 g |
| SFA 24:0 M | 0,008 g |
| TFA 16:1 t M | 0,03 g |
| TFA 18:1 t M | 0,19 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0,072 g |
| PUFA 18:2 CLA M | 0,042 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,003 g |
| MUFA 16:1 c M | 0,14 g |
| MUFA 18:1 c M | 2,3 g |
| PUFA 18:2 n-6 c,c M | 1,2 g |
| MUFA 22:1 c M | 0,001 g |
| PUFA 18:3 n-6 c,c M | 0,004 g |
| MUFA 17:1 M | 0,019 g |
| PUFA 20:3 ? | 0,011 g |
| Ácidos grasos, trans-monoenoico total C | 0,22 g |
| Ácidos grasos, trans-polienoico total C | 0,073 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,011 g |
| PUFA 18.3i M | 0,001 g |
| PUFA 22:4 M | 0,004 g |
Carotenoids (13)
| Betacaroteno M | 87 µg |
|---|---|
| Lycopene M | 935 µg |
| Lutein + zeaxantina M | 45 µg |
| Retinol M | 110 µg |
| Caroteno, alfa M | 1 µg |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,06 mg |
| Tocopherol, gamma M | 0,89 mg |
| Tocopherol, delta M | 0,3 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0,22 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Agua M | 43,4 g |
|---|---|
| Ash M | 2,8 g |
| Energy C | 1.145 kJ |
| Vitamina A, UI ? | 511 IU |
| Betaine M | 26,9 mg |
Other forms of PIZZA HUT 14" Pizza de queso
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 14" Pizza de queso, N CRISPY Crust | 306 | 13,4 g | 34,2 g | 12,8 g |
| PIZZA HUT 14" Pizza de queso, Cruzada tostada a mano | 275 | 12 g | 33,4 g | 10,4 g |
| PIZZA HUT 14" Pizza de queso, Pan Crust | 276 | 10,9 g | 32,9 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comida rápida, Pizza Chain, Pizza de 14", queso topping, corteza relleno | 274 | 12,2 g | 30 g | 11,6 g |
| Pizza, queso, corteza relleno | 274 | 12,2 g | 30 g | 11,6 g |
| PIZZA HUT 12" Pizza de queso, Cruzada tostada a mano | 271 | 11,9 g | 31,2 g | 10,9 g |
| PIZZA HUT 12" Pizza de queso, Pan Crust | 280 | 11,7 g | 29,9 g | 12,6 g |
| PIZZA HUT 12" Pizza Pepperoni, Cruzada tostada a mano | 280 | 12,9 g | 31,6 g | 11,4 g |
| Pizza blanca, queso, corteza gruesa | 280 | 11,8 g | 31,8 g | 11,4 g |
| Pepperoni Pizza, Crust de gran profundidad | 265 | 12,9 g | 29 g | 10,8 g |
| Comida rápida, Pizza Chain, Pizza de 14", sausage topping, corteza regular | 280 | 11,5 g | 30,6 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIZZA HUT 14" Pizza de queso?
100 g of PIZZA HUT 14" Pizza de queso has 274 kcal. 1 rebanada (117 g): about 321 kcal. 1 pizza (937 g): about 2.567 kcal.
Is PIZZA HUT 14" Pizza de queso high in protein?
PIZZA HUT 14" Pizza de queso contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 14,3 g in 1 rebanada (117 g). About 18% of its calories come from protein. Compared with other alimentos rápidos, that is above the median (median 12,1 g).
How many carbs are in PIZZA HUT 14" Pizza de queso?
PIZZA HUT 14" Pizza de queso has 30 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,9 g of sugars.
How much fat is in PIZZA HUT 14" Pizza de queso?
PIZZA HUT 14" Pizza de queso contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does PIZZA HUT 14" Pizza de queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (29% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (26% DV), Niacin (B3) (24% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIZZA HUT 14" Pizza de queso?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170774. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.