Pindakaas 100%

Packaged product Dairy and Eggs PLUS

Pindakaas 100% contains 639 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).

100 g provides 68% of the Daily Value for Niacin (B3), 62% of the Daily Value for manganese and 56% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas 100% by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
27 gprotein
10 gcarbohydrates
53 gfat
96kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 53 g 68%
Saturated fat L 9,5 g 48%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 7 g 25%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamina A L 0 µg0%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 2,5 mg17%
Thiamin (B1) L 0,44 mg37%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 10,8 mg68%
Ácido pantoténico (B5) L 1,8 mg36%
Vitamina B6 L 0,41 mg24%
Folate (B9) L 91,3 µg23%
Vitamina B12 L 0 µg0%
Calcio L 58,3 mg4%
Iron L 1,6 mg9%
Magnesio L 194 mg46%
Fósforo L 409 mg33%
Potasio L 716 mg15%
Zinc L 3,1 mg28%
Copper L 0,47 mg52%
Manganese L 1,4 mg62%
Selenio L 30,7 µg56%
Iodine L 10,2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 76%639kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)68%Manganese62%Selenio56%Copper52%Magnesio46%Thiamin (B1)37%Ácido pantoténico (B5)36%Fósforo33%Zinc28%Vitamina B624%

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 23 g)
  • Sugars6 gbelow the median for dairy and eggs (median 6,7 g)
  • Fat53 gin the top quarter of dairy and eggs (median 49,3 g)
  • Saturated fat9,5 gabove the median for dairy and eggs (median 7,9 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 220 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,1 g
Carotenoids (1)
Betacaroteno L2,6 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
PLUS
Barcode
8710624491987
Quantity
350 g
Label serving
15 g
Category
Mantecas de nuez
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pinda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas 100%?

100 g of Pindakaas 100% has 639 kcal. Serving, 15 g (15 g): about 96 kcal.

Is Pindakaas 100% high in protein?

Pindakaas 100% contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4,1 g in serving, 15 g (15 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).

How many carbs are in Pindakaas 100%?

Pindakaas 100% has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas 100%?

Pindakaas 100% contains 53 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Pindakaas 100% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68% DV), manganese (62% DV), selenio (56% DV), copper (52% DV) and magnesio (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas 100%?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624491987. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.