Pesto Spinat
Packaged product Sopas y salsas Gourmet
Pesto Spinat contains 335 kcal per 100 g. A serving, 50 g (50 g) provides about 167 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 50% of the Daily Value for Vitamina E, 32% of the Daily Value for manganese and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 33,7 g | 43% |
| Saturated fat L | 4,9 g | 25% |
| Cholesterol L | 1,3 mg | 0,4% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 3,4 µg | 0,4% |
| Vitamina C L | 18,7 mg | 21% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 7,6 mg | 50% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,097 mg | 7% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 90,4 µg | 23% |
| Vitamina B12 L | 0,02 µg | 0,9% |
| Calcio L | 61,9 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 31,5 mg | 8% |
| Fósforo L | 43,8 mg | 4% |
| Potasio L | 258 mg | 5% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,75 mg | 32% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 42,3 µg | 28% |
| Chloride L | 0,62 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,4 gabove the median for sopas y salsas (median 0,5 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 4 g)
- Fat33,7 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat4,9 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium1.000 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.490 µg |
|---|
Other components (2)
| Agua L | 54,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gourmet
- Barcode
- 2000000025677
- Quantity
- 190 g
- Label serving
- 50 g
- Category
- comestibles
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat 42,5%, Olivenöl 29%, Wasser, _Cashewkerne_ 2,6%, Knoblauch 2%, Speisesalz jodiert 2% (Speisesalz, Kaliumiodid), Grana Padano Käse 2% (_Milch_, Speisesalz, Lab, Konservierungsstoff: Lysozym aus _Ei_), Zucker, Ingwer 1,8%, Pecorino Romano Käse 1,5%, Gemüsebrühe gekörnt [Speisesalz jodiert (Speisesalz, Kaliumiodid), Zucker, Stärke, Sonnenblumenöl, Zwiebeln, Gewürze, Sojasaucenpulver (_Sojabohnen_, _Weizenmehl_, Speisesalz), Lauch, Maltodextrin, _Sellerie_, Kräuter, Gewürzextrakte], Kartoffelflocken, Petersilie, Säuerungsmittel: Milchsäure; Gewürze, Gewürzextrakte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaAjoSaltAzúcarPotatoMilkAceite de girasolCebollaHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Spinat?
100 g of Pesto Spinat has 335 kcal. Serving, 50 g (50 g): about 167 kcal.
How much protein is in Pesto Spinat?
Pesto Spinat contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1,6 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Pesto Spinat?
Pesto Spinat has 4,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Spinat?
Pesto Spinat contains 33,7 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pesto Spinat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (50% DV), manganese (32% DV), iodine (28% DV), Folate (B9) (23% DV) and Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Spinat?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000025677. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.