Pechuga de pavo
Packaged product Poultry Hacendado
Pechuga de pavo contains 100 kcal per 100 g. A serving, 50.0 g (50 g) provides about 50 kcal.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (104 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B6, 16% of the Daily Value for iodine and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 39,3 mg | 13% |
| Sodium L | 1.040 mg | 45% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0,073 g | 0,3% |
| Total sugars L | 1,8 g | |
| Added sugars L | 4,6 g | 9% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,09 mg | 0,6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,003 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 0,092 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,7 mg | 0,7% |
| Iron L | 0,54 mg | 3% |
| Magnesio L | 15,1 mg | 4% |
| Fósforo L | 107 mg | 9% |
| Potasio L | 141 mg | 3% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,058 mg | 3% |
| Selenio L | 0,6 µg | 1% |
| Iodine L | 24,2 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 19,4 g)
- Fiber0,073 gin the top quarter of poultry (median 0 g)
- Sugars1,8 gin the top quarter of poultry (median 0,8 g)
- Fat2 gabove the median for poultry (median 1,8 g)
- Saturated fat0,8 gin the top quarter of poultry (median 0,3 g)
- Sodium1.040 mgin the top quarter of poultry (median 755 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 67,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8411030014721
- Quantity
- 12 g
- Label serving
- 50.0 g
- Category
- Pechugas de Turquía
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pavo (60%), agua, almidón, dextrosa, sal, estabilizantes (E-420, E-451), antioxidantes (E-316, E-331), aromas, conservadores (E-250, E-262) y colorante (E-120). Recubrimiento: colorantes (carmín, annato). Puede contener SOJA Cocinar completamente 2 minutos por cada lado a fuego medio en plancha o sartén.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de dinde Coop | 100 | 21 g | 0,6 g | 1,5 g |
| Rökt kalkon ICA | 100 | 21 g | 1,2 g | 1,1 g |
| Blanc de dinde Dufaur&Fils | 100 | 22 g | 1 g | 1,1 g |
| Blanc de dinde Coop | 100 | 21 g | 0,6 g | 1,5 g |
| Blanc de dinde pauvre en graisses Coop | 100 | 21 g | 0,6 g | 1,5 g |
| Blanc dinde aux epices Coop | 100 | 19 g | 1,5 g | 2 g |
| Blanc de dinde Leader Price | 100 | 21 g | 1,1 g | 1,3 g |
| Blanc de dinde epice Coop | 100 | 19 g | 1,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pavo?
100 g of Pechuga de pavo has 100 kcal. Serving, 50.0 g (50 g): about 50 kcal.
Is Pechuga de pavo high in protein?
Pechuga de pavo contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 49% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19,4 g).
How many carbs are in Pechuga de pavo?
Pechuga de pavo has 8 g of total carbohydrates per 100 g, including 0,073 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pavo?
Pechuga de pavo contains 2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pechuga de pavo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (20% DV), iodine (16% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pechuga de pavo?
100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411030014721. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.