Pechuga de pavo
Packaged product Fjerkræ Hacendado
Pechuga de pavo contains 100 kcal per 100 g. A serving, 50.0 g (50 g) provides about 50 kcal.
Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (104 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for jod and 12 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 39,3 mg | 13 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,073 g | 0,3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 0,092 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 0,6 µg | 1 % |
| Jod L | 24,2 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 33 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 19,4 g)
- Fiber0,073 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,8 gin the top quarter of fjerkræ (median 0,8 g)
- Fat2 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,8 gin the top quarter of fjerkræ (median 0,3 g)
- Sodium1.040 mgin the top quarter of fjerkræ (median 755 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8411030014721
- Quantity
- 12 g
- Label serving
- 50.0 g
- Category
- Bryst af kalkun
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pavo (60%), agua, almidón, dextrosa, sal, estabilizantes (E-420, E-451), antioxidantes (E-316, E-331), aromas, conservadores (E-250, E-262) y colorante (E-120). Recubrimiento: colorantes (carmín, annato). Puede contener SOJA Cocinar completamente 2 minutos por cada lado a fuego medio en plancha o sartén.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Blanc de dinde Coop | 100 | 21 g | 0,6 g | 1,5 g |
| Rökt kalkon ICA | 100 | 21 g | 1,2 g | 1,1 g |
| Blanc de dinde Dufaur&Fils | 100 | 22 g | 1 g | 1,1 g |
| Blanc de dinde Coop | 100 | 21 g | 0,6 g | 1,5 g |
| Blanc de dinde pauvre en graisses Coop | 100 | 21 g | 0,6 g | 1,5 g |
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| Blanc de dinde Leader Price | 100 | 21 g | 1,1 g | 1,3 g |
| Blanc de dinde epice Coop | 100 | 19 g | 1,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pavo?
100 g of Pechuga de pavo has 100 kcal. Serving, 50.0 g (50 g): about 50 kcal.
Is Pechuga de pavo high in protein?
Pechuga de pavo contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 49 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 19,4 g).
How many carbs are in Pechuga de pavo?
Pechuga de pavo has 8 g of total carbohydrates per 100 g, including 0,073 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pavo?
Pechuga de pavo contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pechuga de pavo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), jod (16 % DV) and zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pechuga de pavo?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411030014721. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.