Pechuga de pavo

Packaged product Volailles Hacendado

Pechuga de pavo contains 100 kcal per 100 g. A serving, 50.0 g (50 g) provides about 50 kcal.

Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (104 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamine B6, 16 % of the Daily Value for iodine and 12 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pavo by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
12 gprotein
8 gcarbohydrates
2 gfat
50kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 39,3 mg 13 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0,073 g 0,3 %
Total sugars L 1,8 g
Added sugars L 4,6 g 9 %
Protein L 12 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,09 mg0,6 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,002 mg0,1 %
Niacine (B3) L 0,003 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 0,092 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Fer L 0,54 mg3 %
Magnésium L 15,1 mg4 %
Phosphore L 107 mg9 %
Potassium L 141 mg3 %
Zinc L 1,4 mg12 %
Cuivre L 0,051 mg6 %
Manganèse L 0,058 mg3 %
Sélénium L 0,6 µg1 %
Iodine L 24,2 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 33 %Fat: 18 %100kcal / 100 g
  • Protein 49 %
  • Carbohydrates 33 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B620 %Iodine16 %Zinc12 %Phosphore9 %Cuivre6 %Magnésium4 %Potassium3 %Fer3 %Manganèse3 %Sélénium1 %

Nutritional insights

  • Protein12 gin the lowest quarter of volailles (median 19,4 g)
  • Fiber0,073 gin the top quarter of volailles (median 0 g)
  • Sugars1,8 gin the top quarter of volailles (median 0,8 g)
  • Fat2 gabove the median for volailles (median 1,8 g)
  • Saturated fat0,8 gin the top quarter of volailles (median 0,3 g)
  • Sodium1 040 mgin the top quarter of volailles (median 755 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L67,8 g
Alcool L0 g

Product details

Brand
Hacendado
Barcode
8411030014721
Quantity
12 g
Label serving
50.0 g
Category
Poitrine de dinde
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pechuga de pavo (60%), agua, almidón, dextrosa, sal, estabilizantes (E-420, E-451), antioxidantes (E-316, E-331), aromas, conservadores (E-250, E-262) y colorante (E-120). Recubrimiento: colorantes (carmín, annato). Puede contener SOJA Cocinar completamente 2 minutos por cada lado a fuego medio en plancha o sartén.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pechuga de pavo?

100 g of Pechuga de pavo has 100 kcal. Serving, 50.0 g (50 g): about 50 kcal.

Is Pechuga de pavo high in protein?

Pechuga de pavo contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 49 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 19,4 g).

How many carbs are in Pechuga de pavo?

Pechuga de pavo has 8 g of total carbohydrates per 100 g, including 0,073 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pavo?

Pechuga de pavo contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Pechuga de pavo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV), iodine (16 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pechuga de pavo?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411030014721. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.