Calories in Pear, enlatados, paquete de jugo
Generic food Canned Frijoles y legumbres
Pear, enlatados, paquete de jugo contains 45 kcal per 100 g. A typical serving of 1 rebanada / zunk (25 g) provides about 11 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 136 kcal per 100 g across 441 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 45 kcal | |
| Total fat C | 0,07 g | 0,1% |
| Saturated fat C | 0,009 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 5 mg | 0,2% |
| Total carbohydrates C | 11,8 g | 4% |
| Dietary fiber C | 1,5 g | 5% |
| Total sugars C | 10 g | |
| Protein C | 0,23 g | 0,5% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 1,1 mg | 1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,08 mg | 0,5% |
| Vitamina K C | 0,3 µg | 0,3% |
| Thiamin (B1) C | 0,008 mg | 0,7% |
| Riboflavin (B2) C | 0,015 mg | 1% |
| Niacin (B3) C | 0,064 mg | 0,4% |
| Vitamina B6 C | 0,026 mg | 2% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 3,8 mg | 0,7% |
| Calcio C | 6 mg | 0,5% |
| Iron C | 0,29 mg | 2% |
| Magnesio C | 6 mg | 1% |
| Fósforo C | 9 mg | 0,7% |
| Potasio C | 100 mg | 2% |
| Zinc C | 0,1 mg | 0,9% |
| Copper C | 0,051 mg | 6% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,23 gin the lowest quarter of frijoles y legumbres (median 8,2 g)
- Fiber1,5 gin the lowest quarter of frijoles y legumbres (median 5,4 g)
- Sugars10 gin the top quarter of frijoles y legumbres (median 1,9 g)
- Fat0,07 gin the lowest quarter of frijoles y legumbres (median 1,8 g)
- Saturated fat0,009 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium5 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,007 g |
|---|---|
| Grasa poliinsaturada C | 0,019 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,017 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,007 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,007 g |
| PUFA 18:3 C | 0,002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 37 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 87,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pear
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear, Anjou, verde, con piel, crudo Raw | 57 | 0,31 g | 14,8 g | 0,37 g |
| Pear, seca Dried or dry | 262 | 1,9 g | 69,7 g | 0,63 g |
| Pear, enlatados, NFS Canned | 52 | 0,2 g | 13,5 g | 0,06 g |
| Pear, enlatados, en jarabe Canned | 59 | 0,18 g | 15,2 g | 0,05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas (beans degarbanzo), gramos bengal), semillas maduras, enlatados, sólidos y líquidos, bajo sodio Canned | 88 | 4,9 g | 13,5 g | 2 g |
| Chocolate ligero SILK, leche de soja | 49 | 2,1 g | 9,1 g | 0,62 g |
| Café SILK, leche de soja | 62 | 2,1 g | 10,3 g | 1,4 g |
| Chocolate SILK, leche de soja | 58 | 2,1 g | 9,5 g | 1,4 g |
| Soymilk, chocolate, infortunada | 63 | 2,3 g | 10 g | 1,5 g |
| Soymilk, chocolate, con calcio añadido, vitaminas A y D | 63 | 2,3 g | 10 g | 1,5 g |
| SILK Nog, leche de soja | 74 | 2,5 g | 12,3 g | 1,6 g |
| Yogur de soja SILK Vanilla (tamaño familiar) | 79 | 2,6 g | 13,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pear?
100 g of canned pear has 45 kcal. 1 rebanada / zunk (25 g): about 11 kcal. 1 mitad (90 g): about 41 kcal. 1 contenedor de tamaño de aperitivo (113 g): about 51 kcal.
How much protein is in canned pear?
Canned pear contains 0,23 g of protein per 100 g (0,5% of the 50 g Daily Value), or 0,058 g in 1 rebanada / zunk (25 g). About 2% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 8,2 g).
How many carbs are in canned pear?
Canned pear has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10 g of sugars.
How much fat is in canned pear?
Canned pear contains 0,07 g of fat per 100 g, of which 0,009 g is saturated (0% of the Daily Value).
How much sodium is in canned pear?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Does pear have the same nutrition canned and raw?
No. Per 100 g, pear, enlatados, paquete de jugo has 45 kcal, while pear, Anjou, verde, con piel, crudo has 57 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709258. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.