Original Corn Nuts
Packaged product Nueces y semillas Corn Nuts
Original Corn Nuts contains 460 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 99,2 µg | 25% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 34,7 mg | 3% |
| Iron L | 2,8 mg | 15% |
| Magnesio L | 86,3 mg | 21% |
| Fósforo L | 224 mg | 18% |
| Potasio L | 276 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,69 mg | 30% |
| Selenio L | 11 µg | 20% |
| Iodine L | 25,6 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for nueces y semillas (median 10 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat16 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat2 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium580 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,6 µg |
|---|
Other components (2)
| Agua L | 11,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Corn Nuts
- Barcode
- 0071159325788
- Label serving
- 0.5 cup (50 g)
- Category
- Nueces y semillas
Ingredients
Corn, Corn oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Corn Nuts?
100 g of Original Corn Nuts has 460 kcal. Serving, 0.5 cup, 50 g (50 g): about 230 kcal.
How much protein is in Original Corn Nuts?
Original Corn Nuts contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 50 g (50 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Original Corn Nuts?
Original Corn Nuts has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Corn Nuts?
Original Corn Nuts contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Original Corn Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), Thiamin (B1) (29% DV), Vitamina B6 (25% DV), Folate (B9) (25% DV) and Vitamina E (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Corn Nuts?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071159325788. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.