Original Corn Nuts
Packaged product Noix et graines Corn Nuts
Original Corn Nuts contains 460 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 230 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
100 g provides 30 % of the Daily Value for manganèse, 29 % of the Daily Value for Thiamine (B1) and 25 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,1 mg | 21 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Folate (B9) L | 99,2 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,7 mg | 3 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 86,3 mg | 21 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 276 mg | 6 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,69 mg | 30 % |
| Sélénium L | 11 µg | 20 % |
| Iodine L | 25,6 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for noix et graines (median 10 g)
- Sugars0 gin the lowest quarter of noix et graines (median 7 g)
- Fat16 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat2 gin the lowest quarter of noix et graines (median 5,4 g)
- Sodium580 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 55,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,6 µg |
|---|
Other components (2)
| Eau L | 11,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Corn Nuts
- Barcode
- 0071159325788
- Label serving
- 0.5 cup (50 g)
- Category
- Noix et graines
Ingredients
Corn, Corn oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Corn Nuts?
100 g of Original Corn Nuts has 460 kcal. Serving, 0.5 cup, 50 g (50 g): about 230 kcal.
How much protein is in Original Corn Nuts?
Original Corn Nuts contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 50 g (50 g). About 7 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Original Corn Nuts?
Original Corn Nuts has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Corn Nuts?
Original Corn Nuts contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Original Corn Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV), Thiamine (B1) (29 % DV), Vitamine B6 (25 % DV), Folate (B9) (25 % DV) and Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Corn Nuts?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071159325788. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.