Nut-Choco Mix
Packaged product Nueces y semillas Pittjes
Nut-Choco Mix contains 626 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 63 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 100% of the Daily Value for copper, 75% of the Daily Value for manganese and 49% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 52,4 g | 67% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,2 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,015 µg | 0,1% |
| Vitamina E L | 6,4 mg | 43% |
| Thiamin (B1) L | 0,39 mg | 33% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 7,9 mg | 49% |
| Ácido pantoténico (B5) L | 1,5 mg | 31% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 74,2 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 81,7 mg | 6% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 208 mg | 49% |
| Fósforo L | 422 mg | 34% |
| Potasio L | 721 mg | 15% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0,9 mg | 100% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 23,1 µg | 42% |
| Iodine L | 8,4 µg | 6% |
| Chloride L | 22,3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of nueces y semillas (median 10 g)
- Fiber8,9 gabove the median for nueces y semillas (median 6 g)
- Sugars5,1 gbelow the median for nueces y semillas (median 7,1 g)
- Fat52,4 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat8 gabove the median for nueces y semillas (median 5,3 g)
- Sodium1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 29,8 g |
|---|---|
| Grasa poliinsaturada L | 12,1 g |
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Ácido linoléico (omega-6, 18:2) L | 10,7 g |
Carotenoids (1)
| Betacaroteno L | 5,4 µg |
|---|
Other components (2)
| Agua L | 2,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pittjes
- Barcode
- 4000206044316
- Quantity
- 150 g
- Label serving
- 1 portion (10 g)
- Category
- Nueces y semillas
- Packaging
- en:box-of-150-g
Ingredients
_Cacahuètes_, _noix de cajou_, _amandes_, _noisettes_, huiles végétales (palme, tournesol), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraHazelnutSaltAceite de palmaAceite de girasol
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|---|---|---|---|---|
| Unsalted mixed nuts Kirkland | 626 | 18 g | 17 g | 52 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut-Choco Mix?
100 g of Nut-Choco Mix has 626 kcal. Serving, 1 portion, 10 g (10 g): about 63 kcal.
Is Nut-Choco Mix high in protein?
Nut-Choco Mix contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 10 g (10 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nut-Choco Mix?
Nut-Choco Mix has 13 g of total carbohydrates per 100 g, including 8,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut-Choco Mix?
Nut-Choco Mix contains 52,4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Nut-Choco Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (100% DV), manganese (75% DV), magnesio (49% DV), Niacin (B3) (49% DV) and Vitamina E (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut-Choco Mix?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000206044316. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.