Nussmix
Packaged product Nueces y semillas Edeka
Nussmix contains 527 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (502 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 40% of the Daily Value for manganese and 33% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 34,1 g | 12% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 26,7 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 18,8 g | 38% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0,017 µg | 0,1% |
| Vitamina E L | 5 mg | 33% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 4,7 mg | 30% |
| Ácido pantoténico (B5) L | 0,77 mg | 15% |
| Vitamina B6 L | 0,21 mg | 13% |
| Folate (B9) L | 57,3 µg | 14% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 71,7 mg | 6% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 123 mg | 29% |
| Fósforo L | 245 mg | 20% |
| Potasio L | 551 mg | 12% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,4 mg | 44% |
| Manganese L | 0,92 mg | 40% |
| Selenio L | 15,3 µg | 28% |
| Iodine L | 5,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of nueces y semillas (median 14 g)
- Fiber6,7 gbelow the median for nueces y semillas (median 7,3 g)
- Sugars26,7 gabove the median for nueces y semillas (median 22 g)
- Fat33,5 gabove the median for nueces y semillas (median 32,5 g)
- Saturated fat5 gbelow the median for nueces y semillas (median 5,9 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 72 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water19,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 109 µg |
|---|
Other components (2)
| Agua L | 19,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501667323
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% Erdnusskerne, 20% Honig, 16% Mandeln, 13% Rosinen, 13% Kürbiskerne, Sonnenblumenöl. Das Produkt kann Spuren von Sesam und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCariño.AlmendraAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussmix?
100 g of Nussmix has 527 kcal. Serving, 25 g (25 g): about 132 kcal.
Is Nussmix high in protein?
Nussmix contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 4,7 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14 g).
How many carbs are in Nussmix?
Nussmix has 34,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussmix?
Nussmix contains 33,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Nussmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), manganese (40% DV), Vitamina E (33% DV), Niacin (B3) (30% DV) and magnesio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussmix?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501667323. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.