Nut bars
Packaged product Nueces y semillas Nestlé
Nut bars contains 527 kcal per 100 g. A serving, 35 g (35 g) provides about 184 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 7,9 g | 40% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 14,1 g | 50% |
| Total sugars L | 12,9 g | |
| Added sugars L | 10,4 g | 21% |
| Protein L | 19,7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of nueces y semillas (median 14 g)
- Fiber14,1 gin the top quarter of nueces y semillas (median 7,3 g)
- Sugars12,9 gin the lowest quarter of nueces y semillas (median 22 g)
- Fat38 gin the top quarter of nueces y semillas (median 32,5 g)
- Saturated fat7,9 gabove the median for nueces y semillas (median 5,9 g)
- Sodium204 mgin the top quarter of nueces y semillas (median 72 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613036561808
- Quantity
- 105 g
- Label serving
- 35 g
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds (43%), roasted peanuts (18%), dark chocolate (16%) [cocoa mass, sugar, skimmed cocoa, cocoa butter, anhydrous milk fat, emulsifier (lecithinen)], chicory fibres, crispy soybean pieces (soy protein, tapioca starch, salt), honey, glucose syrup, cocoa mass, sea salt (0.5%), emulsifier (lecithinen), may contain: milk and other nuts, 61% nuts and peanuts, source of protein, vegetarian, gluten-free and source of fibre,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraPeanutCariño.Jarabe de glucosaSaltAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussmix Edeka | 527 | 18,8 g | 34,1 g | 33,5 g |
| Yes! Nestle | 527 | 19,7 g | 19,5 g | 38 g |
| Haselnussriegel DmBio | 528 | 7,4 g | 43 g | 35 g |
| Notenreep appel kaneel Zonnatura | 528 | 19 g | 33 g | 34 g |
| Nuts amande-figue Farmer | 526 | 17 g | 28 g | 36 g |
| Roasted Nut Bars Yoghurt Nice & Natural | 528 | 15,9 g | 30,3 g | 36,6 g |
| Premium Nut Bars Almonds, Cashews & Cranberries Hillcrest | 526 | 18,3 g | 33,4 g | 34,3 g |
| Thins (Dark chocolate nuts & sea salt) Kind | 529 | 16 g | 26 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut bars?
100 g of Nut bars has 527 kcal. Serving, 35 g (35 g): about 184 kcal.
Is Nut bars high in protein?
Nut bars contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 6,9 g in serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14 g).
How many carbs are in Nut bars?
Nut bars has 19,5 g of total carbohydrates per 100 g, including 14,1 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut bars?
Nut bars contains 38 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in Nut bars?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036561808. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.