Nussmix
Packaged product Noix et graines Edeka
Nussmix contains 527 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 59 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (502 kcal per 100 g).
100 g provides 44 % of the Daily Value for cuivre, 40 % of the Daily Value for manganèse and 33 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 18,8 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 5 mg | 33 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 4,7 mg | 30 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 57,3 µg | 14 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 71,7 mg | 6 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 123 mg | 29 % |
| Phosphore L | 245 mg | 20 % |
| Potassium L | 551 mg | 12 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,4 mg | 44 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 15,3 µg | 28 % |
| Iodine L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of noix et graines (median 14 g)
- Fiber6,7 gbelow the median for noix et graines (median 7,3 g)
- Sugars26,7 gabove the median for noix et graines (median 22 g)
- Fat33,5 gabove the median for noix et graines (median 32,5 g)
- Saturated fat5 gbelow the median for noix et graines (median 5,9 g)
- Sodium4 mgin the lowest quarter of noix et graines (median 72 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water19,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 109 µg |
|---|
Other components (2)
| Eau L | 19,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501667323
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barres à écrous
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% Erdnusskerne, 20% Honig, 16% Mandeln, 13% Rosinen, 13% Kürbiskerne, Sonnenblumenöl. Das Produkt kann Spuren von Sesam und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxChérieAmandesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussmix?
100 g of Nussmix has 527 kcal. Serving, 25 g (25 g): about 132 kcal.
Is Nussmix high in protein?
Nussmix contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,7 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 14 g).
How many carbs are in Nussmix?
Nussmix has 34,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussmix?
Nussmix contains 33,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Nussmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (44 % DV), manganèse (40 % DV), Vitamine E (33 % DV), Niacine (B3) (30 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussmix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501667323. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.