Netz Pommes
Packaged product Verduras Gustoria
Netz Pommes contains 187 kcal per 100 g. A serving, 2 g (2 g) provides about 4 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
100 g provides 35% of the Daily Value for Vitamina E, 17% of the Daily Value for Vitamina B6 and 10% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,012 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,4 mg | 3% |
| Vitamina D L | 0,019 µg | 0,1% |
| Vitamina E L | 5,2 mg | 35% |
| Thiamin (B1) L | 0,078 mg | 6% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,28 mg | 17% |
| Folate (B9) L | 26,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,4 mg | 0,5% |
| Iron L | 0,35 mg | 2% |
| Magnesio L | 18,2 mg | 4% |
| Fósforo L | 44,7 mg | 4% |
| Potasio L | 307 mg | 7% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 4,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for verduras (median 2,4 g)
- Fiber1,8 gbelow the median for verduras (median 2,2 g)
- Sugars0,5 gin the lowest quarter of verduras (median 1 g)
- Fat8,6 gabove the median for verduras (median 5,5 g)
- Saturated fat1,1 gabove the median for verduras (median 0,9 g)
- Sodium300 mgbelow the median for verduras (median 320 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 63,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gustoria
- Barcode
- 27293546
- Quantity
- 600g
- Label serving
- 2 g
- Category
- Preparaciones de papas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 80%, Sonnenblumenöl 9%, Weizenmehl, Kartoffelstärke, Maisstärke, Gewürze (Chili, Paprika, Cayenne-Pfeffer, Kreuzkümmel, schwarzer Pfeffer, Kurkuma), Reismehl, Knoblauchpulver, Zwiebelpulver, Speisesalz, Meersalz, Dextrose, Gewürz - extrakte (Paprika, schwarzer Pfeffer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolHarina de trigoRiceAjoCebollaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Écrasé de pommes de terre à la Truffe brumale 1% Carrefour | 187 | 1,7 g | 12 g | 14 g |
| Backofen Kroketten Botato | 188 | 2 g | 26 g | 8 g |
| Kartoffel-Taschen Gut & Günstig | 188 | 4,3 g | 21 g | 9 g |
| Patatas rellenas de jamón y queso cheddar Frisa | 192 | 3,2 g | 20,4 g | 10,5 g |
| Smiles Mc Cain | 192 | 3 g | 27,6 g | 7,7 g |
| Waffle Fries Lamb Weston | 192 | 2,6 g | 24 g | 9,6 g |
| Kartoffel-Knuspertaschen - Frischkäse & Kräuter Aldi | 182 | 2,8 g | 21 g | 9,2 g |
| Kartoffeltaschen Gustoria | 182 | 1,5 g | 19,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Netz Pommes?
100 g of Netz Pommes has 187 kcal. Serving, 2 g (2 g): about 4 kcal.
How much protein is in Netz Pommes?
Netz Pommes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 0,05 g in serving, 2 g (2 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,4 g).
How many carbs are in Netz Pommes?
Netz Pommes has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Netz Pommes?
Netz Pommes contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Netz Pommes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (35% DV), Vitamina B6 (17% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Netz Pommes?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27293546. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.