Netz Pommes
Packaged product Grønsager Gustoria
Netz Pommes contains 187 kcal per 100 g. A serving, 2 g (2 g) provides about 4 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
100 g provides 35 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,4 mg | 0,5 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 18,2 mg | 4 % |
| Phosphor L | 44,7 mg | 4 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for grønsager (median 2,4 g)
- Fiber1,8 gbelow the median for grønsager (median 2,2 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 1 g)
- Fat8,6 gabove the median for grønsager (median 5,5 g)
- Saturated fat1,1 gabove the median for grønsager (median 0,9 g)
- Sodium300 mgbelow the median for grønsager (median 320 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 19,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 63,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gustoria
- Barcode
- 27293546
- Quantity
- 600g
- Label serving
- 2 g
- Category
- Kartoffelpræparater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 80%, Sonnenblumenöl 9%, Weizenmehl, Kartoffelstärke, Maisstärke, Gewürze (Chili, Paprika, Cayenne-Pfeffer, Kreuzkümmel, schwarzer Pfeffer, Kurkuma), Reismehl, Knoblauchpulver, Zwiebelpulver, Speisesalz, Meersalz, Dextrose, Gewürz - extrakte (Paprika, schwarzer Pfeffer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieHvedemelRisHvidløgLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Écrasé de pommes de terre à la Truffe brumale 1% Carrefour | 187 | 1,7 g | 12 g | 14 g |
| Backofen Kroketten Botato | 188 | 2 g | 26 g | 8 g |
| Kartoffel-Taschen Gut & Günstig | 188 | 4,3 g | 21 g | 9 g |
| Patatas rellenas de jamón y queso cheddar Frisa | 192 | 3,2 g | 20,4 g | 10,5 g |
| Smiles Mc Cain | 192 | 3 g | 27,6 g | 7,7 g |
| Waffle Fries Lamb Weston | 192 | 2,6 g | 24 g | 9,6 g |
| Kartoffel-Knuspertaschen - Frischkäse & Kräuter Aldi | 182 | 2,8 g | 21 g | 9,2 g |
| Kartoffeltaschen Gustoria | 182 | 1,5 g | 19,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Netz Pommes?
100 g of Netz Pommes has 187 kcal. Serving, 2 g (2 g): about 4 kcal.
How much protein is in Netz Pommes?
Netz Pommes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,05 g in serving, 2 g (2 g). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Netz Pommes?
Netz Pommes has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Netz Pommes?
Netz Pommes contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Netz Pommes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), Vitamin B6 (17 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Netz Pommes?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27293546. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.