Mini Hash Brown Bites

Packaged product Otros alimentos Four Seasons

Mini Hash Brown Bites contains 183 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 60 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 18% of the Daily Value for Vitamina B6, 16% of the Daily Value for iodine and 10% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
2,4 gprotein
20,3 gcarbohydrates
9,7 gfat
60kcal in serving, 1 serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9,7 g 12%
Saturated fat L 1,2 g 6%
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 20,3 g 7%
Dietary fiber L 3 g 11%
Total sugars L 0,3 g
Added sugars L 0 g 0%
Protein L 2,4 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,008 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,072 mg6%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,52 mg10%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 28,4 µg7%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 5,5 mg0,4%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 332 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 24,2 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%183kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B618%Iodine16%Ácido pantoténico (B5)10%Niacin (B3)10%Folate (B9)7%Potasio7%Thiamin (B1)6%Riboflavin (B2)1%Calcio0,4%Vitamina D0%

Nutritional insights

  • Protein2,4 gbelow the median for otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat9,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium467 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L2 µg
Other components (3)
Agua L71,5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Four Seasons
Barcode
4061461419219
Label serving
1 serving (33 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (89%), sunflower oil, potato flakes, salt, dextrose, dietary advice: suitable for vegetarians, nutrition typical values (oven cooked) energy fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Hash Brown Bites?

100 g of Mini Hash Brown Bites has 183 kcal. Serving, 1 serving, 33 g (33 g): about 60 kcal.

How much protein is in Mini Hash Brown Bites?

Mini Hash Brown Bites contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 0,8 g in serving, 1 serving, 33 g (33 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Mini Hash Brown Bites?

Mini Hash Brown Bites has 20,3 g of total carbohydrates per 100 g, including 3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Hash Brown Bites?

Mini Hash Brown Bites contains 9,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mini Hash Brown Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (18% DV), iodine (16% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Hash Brown Bites?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461419219. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.