How many calories are in Mini Hash Brown Bites?

100 g of Mini Hash Brown Bites has 183 kcal. Serving, 1 serving, 33 g (33 g): about 60 kcal.

How much protein is in Mini Hash Brown Bites?

Mini Hash Brown Bites contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 33 g (33 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mini Hash Brown Bites?

Mini Hash Brown Bites has 20.3 g of total carbohydrates per 100 g, including 3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Hash Brown Bites?

Mini Hash Brown Bites contains 9.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mini Hash Brown Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), iodine (16% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Hash Brown Bites?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Hash Brown Bites

Packaged product Other Foods Four Seasons

Mini Hash Brown Bites contains 183 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 60 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for Vitamin B6, 16% of the Daily Value for iodine and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g

2.4 gprotein

20.3 gcarbohydrates

9.7 gfat

60kcal in serving, 1 serving, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	9.7 g	12%
Saturated fat L	1.2 g	6%
Cholesterol L	0 mg	0%
Sodium L	467 mg	20%
Total carbohydrates L	20.3 g	7%
Dietary fiber L	3 g	11%
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.008 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.072 mg	6%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	28.4 µg	7%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	5.5 mg	0.4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	332 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	24.2 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
Fat9.7 gabove the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium467 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (3)

Water L	71.5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Four Seasons
Barcode: 4061461419219
Label serving: 1 serving (33 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (89%), sunflower oil, potato flakes, salt, dextrose, dietary advice: suitable for vegetarians, nutrition typical values (oven cooked) energy fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Macaroni Farro	183	6.2 g	15.8 g	10.4 g
Perfection Fresh Fresh Bites	183	3.1 g	16.9 g	10.9 g
Тальятелле С Курицей В Сырном Соусе Вкусвилл	183	11 g	20.4 g	6.4 g
Inghetata cu Vanilie Natanael	183	3 g	21.6 g	9.4 g
Burguer de manzana y setas SORRIBAS	183	2.6 g	19.2 g	9.9 g
Fromage de tête Les Trois Châtaigniers	183	17 g	0.6 g	12.2 g
Risotto a la truffe d ete L'atelier Truffus	183	2.8 g	20.7 g	9.8 g
Suva Pečenica Zlatiborac	183	38.9 g	0.1 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061461419219. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.