Calories in McDONALD'S, Sausage McMUFFIN with Egg

Generic food Comidas y Platos

McDONALD'S, Sausage McMUFFIN with Egg contains 274 kcal per 100 g. A typical serving of 1 objeto 5,8 oz (165 g) provides about 452 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamina B12, 26% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

274kcal per 100 g
12,6 gprotein
17,3 gcarbohydrates
17,8 gfat
452kcal in 1 objeto 5,8 oz (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 274 kcal
Total fat C 17,8 g 23%
Saturated fat C 6 g 30%
Trans fat C 0,34 g
Cholesterol C 154 mg 51%
Sodium C 572 mg 25%
Total carbohydrates C 17,3 g 6%
Dietary fiber C 0,9 g 3%
Total sugars C 1,6 g
Protein C 12,6 g 25%
Vitamina C C 0 mg0%
Vitamina E C 0,5 mg3%
Thiamin (B1) C 0,26 mg22%
Riboflavin (B2) C 0,34 mg26%
Niacin (B3) C 2,9 mg18%
Ácido pantoténico (B5) C 0,82 mg16%
Vitamina B6 C 0,15 mg9%
Vitamina B12 C 0,7 µg29%
Calcio C 172 mg13%
Iron C 2 mg11%
Magnesio C 18 mg4%
Fósforo C 171 mg14%
Potasio C 171 mg4%
Zinc C 1,2 mg11%
Copper C 0,094 mg10%
Manganese C 0,19 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 57%274kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1229%Riboflavin (B2)26%Thiamin (B1)22%Niacin (B3)18%Ácido pantoténico (B5)16%Fósforo14%Calcio13%Zinc11%Iron11%Copper10%

Nutritional insights

  • Protein12,6 gabove the median for alimentos rápidos (median 12,1 g)
  • Fiber0,9 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars1,6 gin the lowest quarter of alimentos rápidos (median 3,4 g)
  • Fat17,8 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat6 gin the top quarter of alimentos rápidos (median 4 g)
  • Sodium572 mgabove the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C6,6 g
Grasa poliinsaturada C2,8 g
Sugars and starch (6)
Sucrose C0,09 g
Glucose C0,38 g
Fructosa C0,24 g
Lactose C0,33 g
Maltose C0,51 g
Galactose C0,03 g
Other components (4)
Agua C50 g
Ash C2,3 g
Energy C1.146 kJ
Vitamina A, UI C335 IU

Other forms of McDONALD'S

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
McDONALD'S, FILET-O-FISH 282 11,3 g 26,4 g 14,6 g
McDONALD'S, Cheeseburger 263 13 g 27,8 g 11,8 g
McDONALD'S, QUARTER POUNDER 244 14,1 g 22,2 g 11,6 g
McDONALD'S, Hamburger 264 12,9 g 30,3 g 10,1 g
McDONALD'S, POUNDER QUARTER con queso 258 14,6 g 20 g 14,2 g
McDONALD'S, BIG MAC 257 11,8 g 20,1 g 15 g
McDONALD'S, fritas francesas 323 3,4 g 42,6 g 15,5 g
McDONALD'S, Biscuit de estilo sureño 304 11,9 g 30,6 g 14,9 g
McDONALD'S, RANCH SNACK WRAP, Crispy 275 11,5 g 23,2 g 15,1 g
McDONALD'S, RANCH SNACK WRAP, Grilled Cooked 222 13,8 g 18,4 g 10,3 g
McDONALD'S, Sausage McGRIDDLES 312 8,4 g 31,3 g 17,8 g
McDONALD'S, Salchicha, Egg " Cheese McGRIDDLES 283 10,8 g 22 g 17,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sándwich de huevo en pan blanco, con carne y queso 278 13,1 g 17,7 g 17,2 g
Alimentos rápidos, magdalena inglesa, con huevo, queso, y salchichas 286 13,4 g 17,4 g 18,1 g
Sándwich de huevo en magdalena inglesa, con salchicha 264 12,9 g 16 g 16,5 g
Envolver sándwich de ensalada de pollo 269 12,9 g 17 g 16,6 g
Sándwich de huevo en pan de trigo, con carne y queso 277 13,8 g 16,5 g 17,3 g
EN EL BORDERO, queso enchilada 271 11,7 g 16,2 g 17,7 g
Restaurante, Mexicano, queso enchilada 273 11,2 g 15,5 g 18,5 g
Sándwich de huevo en pan blanco, con carne 267 12,1 g 19,4 g 15,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDONALD'S?

100 g of mcDONALD'S has 274 kcal. 1 objeto 5,8 oz (165 g): about 452 kcal.

Is mcDONALD'S high in protein?

McDONALD'S contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 20,8 g in 1 objeto 5,8 oz (165 g). About 18% of its calories come from protein. Compared with other alimentos rápidos, that is above the median (median 12,1 g).

How many carbs are in mcDONALD'S?

McDONALD'S has 17,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,6 g of sugars.

How much fat is in mcDONALD'S?

McDONALD'S contains 17,8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does mcDONALD'S contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (29% DV), Riboflavin (B2) (26% DV), Thiamin (B1) (22% DV), Niacin (B3) (18% DV) and Ácido pantoténico (B5) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDONALD'S?

100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.

Does mcdonald's have the same nutrition not specified and cooked?

No. Per 100 g, mcDONALD'S, Sausage McMUFFIN with Egg has 274 kcal, while mcDONALD'S, RANCH SNACK WRAP, Grilled has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172068. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.