Mango & passionfruit

Packaged product Frutas Urban Fruit

Mango & passionfruit contains 321 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (350 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamina C, 18% of the Daily Value for selenio and 18% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango & passionfruit by Urban Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
2,4 gprotein
73 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 73 g 27%
Dietary fiber L 2 g 7%
Total sugars L 48 g
Added sugars L 0 g 0%
Protein L 2,4 g 5%
Vitamina A L 0 µg0%
Vitamina C L 25,2 mg28%
Vitamina D L 0 µg0%
Vitamina E L 1,9 mg13%
Thiamin (B1) L 0,008 mg0,6%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,73 mg5%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,099 mg6%
Folate (B9) L 70,1 µg18%
Vitamina B12 L 0 µg0%
Calcio L 14,1 mg1%
Iron L 0,12 mg0,7%
Magnesio L 11,9 mg3%
Fósforo L 14,3 mg1%
Potasio L 157 mg3%
Zinc L 0,14 mg1%
Copper L 0,075 mg8%
Manganese L 0,077 mg3%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%321kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C28%Selenio18%Folate (B9)18%Vitamina E13%Copper8%Iodine7%Vitamina B66%Niacin (B3)5%Ácido pantoténico (B5)4%Manganese3%

Nutritional insights

  • Protein2,4 gbelow the median for frutas (median 3,3 g)
  • Fiber2 gin the lowest quarter of frutas (median 7,1 g)
  • Sugars48 gabove the median for frutas (median 44,5 g)
  • Fat0,7 gbelow the median for frutas (median 1,5 g)
  • Saturated fat0,2 gbelow the median for frutas (median 0,37 g)
  • Sodium40 mgabove the median for frutas (median 12 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,1 g
Carotenoids (1)
Betacaroteno L829 µg
Other components (2)
Agua L81 g
Alcohol L0 g

Product details

Brand
Urban Fruit
Barcode
5060139435246
Quantity
85g
Category
Frutas secas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mango 90%, passion fruit puree (5%), lime juice (5%), potato starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Cranberries Arlington Orchards 321 0 g 82,1 g 0 g
Dried Jackfruit Organic Nutty & Fruity 321 3,6 g 85,7 g 0 g
Fruit Strips Apricot Black Forest 321 0 g 78,6 g 0 g
Air-Dried Super Berry Medley Whitney Jordan Naturals 321 3,6 g 78,6 g 3,6 g
Fruits sticks Nature addicts 321 1,4 g 74 g 0,6 g
N.A!* fruit sticks (mango passion) NA 321 1,7 g 74 g 0,6 g
Mulberries Séchées Les accents du soleil 321 10,7 g 75 g 0,2 g
Raisins Bowl & basket 321 3,6 g 78,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango & passionfruit?

100 g of Mango & passionfruit has 321 kcal.

How much protein is in Mango & passionfruit?

Mango & passionfruit contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 3,3 g).

How many carbs are in Mango & passionfruit?

Mango & passionfruit has 73 g of total carbohydrates per 100 g, including 2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango & passionfruit?

Mango & passionfruit contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Mango & passionfruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), selenio (18% DV), Folate (B9) (18% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango & passionfruit?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060139435246. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.