Mango & passionfruit
Packaged product Frugter Urban Fruit
Mango & passionfruit contains 321 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (350 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamin C, 18 % of the Daily Value for selen and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25,2 mg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 70,1 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 11,9 mg | 3 % |
| Phosphor L | 14,3 mg | 1 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for frugter (median 3,2 g)
- Fiber2 gin the lowest quarter of frugter (median 7,1 g)
- Sugars48 gabove the median for frugter (median 45,6 g)
- Fat0,7 gbelow the median for frugter (median 1,3 g)
- Saturated fat0,2 gbelow the median for frugter (median 0,3 g)
- Sodium40 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 829 µg |
|---|
Other components (2)
| Vand L | 81 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Urban Fruit
- Barcode
- 5060139435246
- Quantity
- 85g
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mango 90%, passion fruit puree (5%), lime juice (5%), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins Bowl & basket | 321 | 3,6 g | 78,6 g | 0 g |
| Dried Jackfruit Organic Nutty & Fruity | 321 | 3,6 g | 85,7 g | 0 g |
| Fruit Strips Apricot Black Forest | 321 | 0 g | 78,6 g | 0 g |
| Air-Dried Super Berry Medley Whitney Jordan Naturals | 321 | 3,6 g | 78,6 g | 3,6 g |
| Soft & Juicy Mango Nutty & Fruity | 321 | 3,6 g | 85,7 g | 0 g |
| Fruits sticks Nature addicts | 321 | 1,4 g | 74 g | 0,6 g |
| N.A!* fruit sticks (mango passion) NA | 321 | 1,7 g | 74 g | 0,6 g |
| Mulberries Séchées Les accents du soleil | 321 | 10,7 g | 75 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & passionfruit?
100 g of Mango & passionfruit has 321 kcal.
How much protein is in Mango & passionfruit?
Mango & passionfruit contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,2 g).
How many carbs are in Mango & passionfruit?
Mango & passionfruit has 73 g of total carbohydrates per 100 g, including 2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & passionfruit?
Mango & passionfruit contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Mango & passionfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), selen (18 % DV), Folat (B9) (18 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango & passionfruit?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139435246. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.