Magermilch
Packaged product Dairy and Eggs Coop
Magermilch contains 33 kcal per 100 g. A serving, 250 g (250 g) provides about 83 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 114 products.
100 g provides 21% of the Daily Value for Vitamina B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,12 g | 0,6% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 45,4 mg | 2% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 1,9 µg | 0,2% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,079 µg | 0,4% |
| Vitamina E L | 0,01 mg | 0,1% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Niacin (B3) L | 0,097 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,52 µg | 21% |
| Calcio L | 129 mg | 10% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 12,2 mg | 3% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 165 mg | 4% |
| Zinc L | 0,44 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 25,6 µg | 17% |
| Chloride L | 105 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 59%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,2 gin the top quarter of dairy and eggs (median 4,8 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Saturated fat0,12 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium45,4 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,048 g |
|---|---|
| Grasa poliinsaturada L | 0,006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 7,4 µg |
|---|
Other components (2)
| Agua L | 95,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848360681
- Quantity
- 1 litre
- Label serving
- 250 g
- Category
- Orgánicas leches semi-esquímicas
- Packaging
- Plastic,Bottle
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Emmi | 39 | 7 g | 2,5 g | 0,1 g |
| Økologisk lettmelk fra Rørosmeieriet Änglamark | 43 | 3,4 g | 4,5 g | 1,2 g |
| 1% Milk Avalon | 44 | 3,6 g | 4,8 g | 1 g |
| Lait bio demi-ecreme C tout Simple | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait frais de Normandie microfiltré demi-écrémé Franprix | 45 | 3,3 g | 4,5 g | 1,5 g |
| Fettarme frische Wiesenmilch Söbbeke | 45 | 3,2 g | 4,7 g | 1,5 g |
| Lactel Lait Bio 1/2 Écrémé Lactel | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait Bio Demi-écrémé - 6x1 Litre Ensemble pour plus de sens | 45 | 3,2 g | 4,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magermilch?
100 g of Magermilch has 33 kcal. Serving, 250 g (250 g): about 83 kcal.
How much protein is in Magermilch?
Magermilch contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 g (250 g). About 38% of its calories come from protein.
How many carbs are in Magermilch?
Magermilch has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magermilch?
Magermilch contains 0,1 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Magermilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), iodine (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magermilch?
100 g contains 45,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848360681. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.